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Apple, pear, cucumber and matcha drink Calories
Low-calorie, refreshing, lightly caffeinated
CALORIES
GI
POTASSIUM
FIBER
Apple, pear, cucumber and matcha drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.6g
· 87%
Protein
0.4g
· 6%
Fat
0.2g
· 7%
Fiber
0.6g
Apple, pear, cucumber and matcha drink Vitamins & Minerals
Vitamins
Vitamin K
6µg · 5% DV
Vitamin C
2.8mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Phosphorus
11mg · 2% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Apple, pear, cucumber and matcha drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple, pear, cucumber and matcha drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple, pear, cucumber and matcha drink Contain Allergens?
No known major allergens
Which Diets Is Apple, pear, cucumber and matcha drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple, pear, cucumber and matcha drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Apple, pear, cucumber and matcha drink
Apple, pear, cucumber and matcha drink — Frequently Asked Questions
How many calories are in apple, pear, cucumber and matcha drink?
This drink provides 24 calories per 100 g. It contains 5.6 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.
Is apple, pear, cucumber and matcha drink low glycemic?
Its glycemic index is 38, which falls within the low-GI range. It also provides 0.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.