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Apple Nectar Calories
Apple Nectar
CALORIES
GI
POTASSIUM
FIBER
Apple Nectar Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
11.5g
· 97%
Protein
0.1g
· 1%
Fat
0.1g
· 2%
Fiber
0.2g
Apple Nectar Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
70mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Apple Nectar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple Nectar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Nectar Contain Allergens?
No known major allergens
Which Diets Is Apple Nectar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Nectar Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Apple Nectar
Apple Nectar — Frequently Asked Questions
How many calories are in apple nectar?
Apple nectar contains 48 calories per 100 g. The same amount provides 11.5 g of carbohydrates.
What is the glycemic index of apple nectar?
Apple nectar has a glycemic index of 50. It is a processed beverage and provides 0.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.