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Apple and hawthorn mixed vinegar water Calories
Apple and hawthorn vinegar blend, diluted with water
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Apple and hawthorn mixed vinegar water (200 g) has 14 calories. That works out to 7 calories per 100 g. It contains 3.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Apple and hawthorn mixed vinegar water Nutrition Facts
Selected: 1 cup (medium) · 200 g
14
KCAL / 200G
Carbs
3.2g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Apple and hawthorn mixed vinegar water nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 3.2 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Apple and hawthorn mixed vinegar water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 14 kcal |
| 100 g | 100 g | 7 kcal |
| 1 serving (small) | 100 g | 7 kcal |
| 1 cup (small) | 120 g | 8 kcal |
| 1 serving (large) | 250 g | 18 kcal |
| 1 cup (large) | 300 g | 21 kcal |
| 1 bottle (medium) | 330 g | 23 kcal |
| 1 bottle (large) | 500 g | 35 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Apple and hawthorn mixed vinegar water
What is apple and hawthorn mixed vinegar water made of?
Apple and hawthorn mixed vinegar water is vinegar made from or blended with apple and hawthorn, diluted with water. Ingredients and strength vary by product, so check its label for added sweeteners or other ingredients rather than assuming every blend is the same.
Does apple and hawthorn mixed vinegar water help with digestion?
There is no strong evidence that apple and hawthorn mixed vinegar water improves digestion. Its acidity may instead trigger heartburn or stomach discomfort in some people, especially those prone to reflux.
How much should you dilute apple and hawthorn mixed vinegar water?
Dilute apple and hawthorn mixed vinegar water well, and follow the product’s directions if available. There is no standard dilution for every blend, because vinegar concentration varies; never drink it straight.
Can apple and hawthorn mixed vinegar water help lower blood sugar?
Apple and hawthorn mixed vinegar water is not a treatment for high blood sugar or diabetes. Vinegar may affect the blood-sugar response to a meal, but it should not replace prescribed medication; ask your healthcare professional before making it a routine.
Can you drink apple and hawthorn mixed vinegar water every day?
You do not need to drink apple and hawthorn mixed vinegar water every day. Frequent acidic drinks can irritate the stomach and harm tooth enamel, and hawthorn may interact with some medicines, so check with a clinician if you take medication.
Is apple and hawthorn mixed vinegar water safe to drink before bed?
It is generally better not to drink apple and hawthorn mixed vinegar water right before bed if you get reflux. Its acidity can aggravate heartburn, and lying down soon after drinking may make symptoms more noticeable.
Does apple and hawthorn mixed vinegar water damage tooth enamel?
Yes, repeated exposure to acidic apple and hawthorn mixed vinegar water can erode tooth enamel. Dilute it, avoid swishing it around your mouth, rinse with plain water afterward, and wait before brushing your teeth.
Can apple and hawthorn mixed vinegar water interact with medication?
It can be a concern because hawthorn may interact with some medicines, including certain heart and blood-pressure drugs. Ask your pharmacist or doctor before drinking apple and hawthorn mixed vinegar water regularly if you take prescription medication.
Does apple and hawthorn mixed vinegar water contain caffeine?
No, apple and hawthorn mixed vinegar water does not naturally contain caffeine. That makes it different from tea or coffee, but its acidity can still cause discomfort for some people, particularly when consumed late at night.
How should you store apple and hawthorn mixed vinegar water after opening?
Store opened apple and hawthorn mixed vinegar water according to the label, since products differ. If you have diluted vinegar with water yourself, keep that portion refrigerated and use it promptly rather than leaving it at room temperature.
Apple and hawthorn mixed vinegar water Vitamins & Minerals
Vitamins
Vitamin C
1mg · 1% DV
Biotin
0.2µg · 1% DV
B2
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0mg · 0% DV
Potassium ⭐
14mg · 0% DV
Calcium
4mg · 0% DV
Sodium
2mg · 0% DV
Apple and hawthorn mixed vinegar water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apple and hawthorn mixed vinegar water
To burn the 14 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apple and hawthorn mixed vinegar water?
Apple and hawthorn mixed vinegar water is a tangy drink made by diluting a blend of apple and hawthorn vinegars with water. Its sharp, fruity flavour can be adjusted at home by changing how much water you add; it is often served chilled or at room temperature.
It works as a refreshing, sour accompaniment to a meal, especially alongside rich or savoury dishes, rather than as a sweet juice. At 7 calories per 100 g, it is very low in calories. If the vinegar taste is too strong, dilute it further and start with a small glass.
How Nutritious Is Apple and hawthorn mixed vinegar water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apple and hawthorn mixed vinegar water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple and hawthorn mixed vinegar water Contain Allergens?
No known major allergens
Which Diets Is Apple and hawthorn mixed vinegar water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple and hawthorn mixed vinegar water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.