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Apple Compote Juice Calories
Sweet, lightly apple-flavored juice from apple compote, often with added sugar
CALORIES
GI
POTASSIUM
FIBER
Apple Compote Juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
9.5g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Apple Compote Juice Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Potassium ⭐
30mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Apple Compote Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple Compote Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Compote Juice Contain Allergens?
No known major allergens
Which Diets Is Apple Compote Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Compote Juice Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Apple Compote Juice
Apple Compote Juice — Frequently Asked Questions
How many calories are in apple compote juice?
Apple compote juice contains 38 calories per 100 g. The same amount provides 9.5 g of carbohydrates, 0.1 g of protein, and 0 g of fat.
What is the glycemic index of apple compote juice?
Apple compote juice has a glycemic index of 55. This value can help assess its potential blood sugar impact as a carbohydrate-containing beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.