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Apple, coconut and mango mixed juice Calories
Fruit-based mixed juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Apple, coconut and mango mixed juice Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.6g
· 93%
Protein
0.3g
· 2%
Fat
0.3g
· 5%
Fiber
0.2g
Apple, coconut and mango mixed juice Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Iodine
1µg · 1% DV
Apple, coconut and mango mixed juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple, coconut and mango mixed juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple, coconut and mango mixed juice Contain Allergens?
No known major allergens
Which Diets Is Apple, coconut and mango mixed juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple, coconut and mango mixed juice Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Apple, coconut and mango mixed juice — Frequently Asked Questions
How many calories are in apple, coconut and mango mixed juice?
Apple, coconut and mango mixed juice provides 52 calories per 100 g. A 100 g serving contains 12.6 g of carbohydrates, 0.3 g of protein, and 0.3 g of fat.
Is apple, coconut and mango mixed juice suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. It is a processed beverage with a glycemic index of 48.
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Nutrition data compiled from USDA FoodData Central and scientific sources.