🧃
Concentrated shot with vitamin C and natural nitrates
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
10.1g
· 92%
Protein
0.6g
· 5%
Fat
0.1g
· 3%
Fiber
0.8g
Vitamins
Folate
18µg · 5% DV
Vitamin C
4.8mg · 5% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
155mg · 5% DV
Phosphorus
18mg · 3% DV
Magnesium
9mg · 2% DV
Calcium
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
An apple beetroot ginger shot contains 43 calories per 100 g. It also provides 10.1 g of carbohydrates and 0.6 g of protein per 100 g.
Yes, this apple beetroot ginger shot is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.