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Aperol soda Calories
Low-alcohol sparkling aperitif with bittersweet orange flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Aperol soda (200 g) has 148 calories. That works out to 74 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Aperol soda Nutrition Facts
Selected: 1 bottle (small) · 200 g
148
KCAL / 200G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Aperol soda nutrition facts table · 1 bottle (small) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Aperol soda?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 200 g | 148 kcal |
| 100 g | 100 g | 74 kcal |
| 1 serving (mini) | 100 g | 74 kcal |
| 1 serving (small) | 150 g | 111 kcal |
| 1 cup (medium) | 240 g | 178 kcal |
| 1 bottle (medium) | 250 g | 185 kcal |
| 1 can (medium) | 330 g | 244 kcal |
| 1 bottle (large) | 500 g | 370 kcal |
Calculated from 74 calories per 100 g.
Frequently Asked Questions About Aperol soda
What is Aperol soda?
Aperol soda is a ready-to-drink, lightly alcoholic sparkling aperitif with Aperol’s bittersweet orange character. It comes pre-mixed in a bottle, so it can be poured and served without preparing a cocktail.
How much alcohol is in Aperol soda?
Aperol soda contains alcohol, but its strength can vary by market and product version. Check the alcohol-by-volume statement on the bottle rather than assuming it has the same strength as Aperol Spritz.
Is Aperol soda the same as an Aperol Spritz?
No. Aperol soda is a bottled sparkling aperitif, while an Aperol Spritz is typically mixed with Aperol, prosecco and soda water. The prosecco gives a Spritz a different flavor and alcoholic strength.
What does Aperol soda taste like?
Aperol soda tastes bittersweet, fizzy and distinctly orange, with a gentle herbal bitterness. It is lighter and more refreshing than sipping Aperol neat, though it is not simply a sweet orange soft drink.
How do you drink Aperol soda?
Drink Aperol soda chilled, straight from the bottle or poured over ice. An orange slice makes a fitting garnish, but the bottled drink is already mixed and does not need extra soda or another mixer.
What is in Aperol soda?
Aperol soda combines an Aperol-based bitter-orange aperitif with a sparkling component and other ingredients used in the bottled recipe. Exact ingredients can differ by market, so the bottle label is the best source for the specific formula.
Can you make an Aperol soda at home?
Yes. For a simple homemade version, combine Aperol with chilled sparkling water and serve it over ice. Adding prosecco changes the drink toward an Aperol Spritz rather than a straightforward Aperol soda.
What food goes well with Aperol soda?
Aperol soda pairs well with salty snacks, olives, cheeses and light antipasti. Its bitter orange flavor cuts through rich or savory bites, making it a natural aperitif before a meal.
Does Aperol soda need to be refrigerated?
Chill Aperol soda before serving for the crispest, most refreshing taste. Follow the bottle’s storage directions; once opened, keep it cold and drink it promptly because the carbonation fades.
Can you drink Aperol soda during pregnancy?
No. Aperol soda contains alcohol, so it is best avoided during pregnancy; choose a nonalcoholic sparkling drink instead.
Aperol soda Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Sodium
12mg · 1% DV
Magnesium
2mg · 0% DV
Potassium ⭐
16mg · 0% DV
Aperol soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aperol soda
To burn the 148 calories in 1 bottle (small) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aperol soda?
Aperol soda draws on Italy’s aperitivo tradition: Aperol, with its bittersweet orange and herbal notes, is mixed with soda water for a lightly alcoholic, sparkling drink. It is usually served well chilled, often with a slice of orange, as a pre-dinner aperitif.
In Italy it commonly accompanies salty nibbles during an early-evening get-together; elsewhere, it works just as well with olives, crisps or small savoury bites. It is a sweetened drink rather than a source of protein or fibre, so think of it as an occasional social pour, not a meal. Add extra soda and plenty of ice if you prefer it less sweet.
How Nutritious Is Aperol soda?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aperol soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aperol soda Contain Allergens?
No known major allergens
Which Diets Is Aperol soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aperol soda Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.