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A vivid orange-red cocktail sits in a short, clear tumbler over large ice cubes, garnished with a thin orange slice.

Aperol Negroni Calories

Alcoholic cocktail with bittersweet citrus notes

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

164kcal

GI

55medium

POTASSIUM · 100 G

18mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Aperol Negroni (90 g) has 148 calories. That works out to 164 calories per 100 g. It contains 11.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Aperol Negroni Nutrition Facts

Selected: 1 serving (medium) · 90 g

148

KCAL / 90G

Carbs

11.2g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Aperol Negroni nutrition facts table · 1 serving (medium) (90 g)

NutrientAmount% DV
Calories148 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium3.6 mg0%
Total carbohydrate11.2 g4%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Aperol Negroni?

ServingAmountCalories
1 serving (medium)90 g148 kcal
1 ounce (small)30 g49 kcal
1 piece (mini)45 g74 kcal
2 ounce (double)60 g98 kcal
100 g100 g164 kcal
1 serving (large)120 g197 kcal
1 cup (small)180 g295 kcal

Calculated from 164 calories per 100 g.

Frequently Asked Questions About Aperol Negroni

How do you make an Aperol Negroni?

An Aperol Negroni is made by stirring equal parts gin, Aperol, and sweet vermouth with ice. Strain it over fresh ice in a short glass and finish with an orange slice or peel.

What is in an Aperol Negroni?

An Aperol Negroni contains gin, Aperol, and sweet vermouth; it is a processed alcoholic cocktail made by combining these ingredients. Orange peel is a common garnish, and changing the proportions makes the drink sweeter, more bitter, or stronger.

What is the difference between an Aperol Negroni and a classic Negroni?

An Aperol Negroni replaces the classic Negroni’s Campari with Aperol. Aperol generally gives the drink a lighter, sweeter citrus character and less intense bitterness, while the classic version tastes bolder and more bitter.

Is an Aperol Negroni bitter or sweet?

An Aperol Negroni is bittersweet rather than purely sweet or bitter. Aperol and sweet vermouth bring citrusy sweetness, balanced by herbal and bitter notes; it is usually softer and less bitter than a classic Negroni.

What gin works best in an Aperol Negroni?

A straightforward London dry gin works well in an Aperol Negroni because its juniper notes stand up to the vermouth and Aperol. Very floral or heavily flavored gins can compete with the cocktail’s bittersweet citrus profile.

Can you make an Aperol Negroni without vermouth?

Not as a traditional Aperol Negroni: sweet vermouth is one of its defining ingredients. Replacing it with another fortified wine changes the flavor and balance, so use a sweet red vermouth for the familiar bittersweet result.

Why is my Aperol Negroni too sweet?

An Aperol Negroni can taste too sweet if the vermouth or Aperol dominates, or if the drink is not cold enough. Stir it thoroughly with ice and adjust the next pour toward more gin, while keeping the classic equal-parts version in mind.

What glass should you use for an Aperol Negroni?

Serve an Aperol Negroni in a short rocks glass over a large ice cube. A large cube melts more slowly than small ice, helping the drink stay cold without becoming watery as quickly.

Can you batch an Aperol Negroni for a party?

Yes, you can batch an Aperol Negroni by mixing the gin, Aperol, and vermouth ahead of time and chilling the mixture without ice. Pour individual servings over fresh ice and add orange garnish just before serving.

Can you drink an Aperol Negroni during pregnancy?

No, an Aperol Negroni is alcoholic, and alcohol should be avoided during pregnancy. Choose a non-alcoholic drink instead; removing only the gin is not enough, because Aperol and vermouth also contain alcohol.

Aperol Negroni Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Iron

0.09mg · 1% DV

Potassium ⭐

16mg · 0% DV

Manganese

0.01mg · 0% DV

Sodium

3.6mg · 0% DV

Aperol Negroni Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

8.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Aperol Negroni

To burn the 148 calories in 1 serving (medium) (90 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Aperol Negroni?

The Aperol Negroni is a citrus-forward variation on the Italian Negroni, made with gin, Aperol and sweet vermouth. Aperol takes the place of the classic drink’s more bitter red aperitif, while an orange slice is a familiar garnish. The Negroni itself is associated with Florence, Italy.

Expect a bittersweet, aromatic drink with orange notes, usually served over ice as an aperitif before a meal. It pairs well with olives, cured foods and savoury snacks; at home, you can use a little less vermouth if you prefer a drier finish. It contains alcohol and some sugar, with 12.4 g of carbohydrate per 100 g. A small serving is often enough to enjoy its strong, layered flavour.

How Nutritious Is Aperol Negroni?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Aperol Negroni Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aperol Negroni Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Aperol Negroni Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aperol Negroni Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.