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Anti-bloating mix drink Calories
Low-calorie herbal mix drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Anti-bloating mix drink (240 g) has 29 calories. That works out to 12 calories per 100 g. It contains 6.7 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Anti-bloating mix drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
29
KCAL / 240G
Carbs
6.7g
· 2% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 7% · Fat 5%
Anti-bloating mix drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 29 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Anti-bloating mix drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 29 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 2 kcal |
| 100 g | 100 g | 12 kcal |
| 1 bottle (small) | 250 g | 30 kcal |
| 1 serving (large) | 300 g | 36 kcal |
| 2 cup (double) | 480 g | 58 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Anti-bloating mix drink
Does the anti-bloating mix drink actually reduce bloating?
The anti-bloating mix drink is not proven to reliably relieve gas-related bloating. Bloating can have several causes, and a drink’s effect depends on its ingredients. It should not be confused with treatment for fluid retention or persistent abdominal symptoms.
What is in an anti-bloating mix drink?
There is no standard ingredient list for an anti-bloating mix drink. Recipes and products can contain different herbs, fruit, spices, or tea, so the name alone does not tell you what is in it or whether it contains caffeine.
How do you make an anti-bloating mix drink at home?
You can make an anti-bloating mix drink only by following a specific recipe; there is no fixed formula for this name. Use ingredients you can identify, and avoid adding herbs simply because they are advertised as “detoxifying” or diuretic.
When should you drink an anti-bloating mix drink?
There is no proven best time to drink an anti-bloating mix drink. If its ingredients increase urination, drinking it close to bedtime may interrupt sleep; if it contains caffeine, earlier in the day is a better choice.
Can you drink an anti-bloating mix drink every day?
Daily use of an anti-bloating mix drink is not automatically safe because recipes vary. Regular use of certain concentrated herbs may cause side effects or interact with medicines, so check the actual ingredients before making it a daily habit.
Does an anti-bloating mix drink make you urinate more?
An anti-bloating mix drink may make you urinate more if it contains diuretic herbs or caffeine, but that does not mean it removes the cause of bloating. Increased urination can also affect fluid balance, particularly with some medicines.
Can an anti-bloating mix drink help with water retention?
An anti-bloating mix drink does not treat the underlying cause of water retention. Some ingredients may temporarily increase urination, but persistent swelling or sudden fluid retention can signal a medical issue and needs proper assessment.
Does an anti-bloating mix drink contain caffeine?
An anti-bloating mix drink may or may not contain caffeine; the name does not specify its ingredients. Herbal-only versions can be caffeine-free, while versions made with black or green tea contain caffeine.
Can an anti-bloating mix drink replace water?
No, an anti-bloating mix drink should not be your sole replacement for water. Its ingredients may include caffeine or herbs that increase urination, and plain water remains a straightforward way to meet your fluid needs.
Is an anti-bloating mix drink safe during pregnancy?
An anti-bloating mix drink cannot be assumed safe during pregnancy because its herbs and amounts vary. Some ingredients may be unsuitable or interact with medication; ask your pregnancy care provider before drinking a herbal blend.
Anti-bloating mix drink Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
Vitamin K
3.6µg · 3% DV
B6
0.05mg · 3% DV
Folate
9.6µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
132mg · 4% DV
Magnesium
12mg · 3% DV
Sodium
7.2mg · 0% DV
Anti-bloating mix drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Anti-bloating mix drink
To burn the 29 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Anti-bloating mix drink?
An anti-bloating mix drink is a low-calorie beverage made from a blend of herbs; the exact ingredients can vary, so there is no single flavour or fixed recipe implied by the name. Depending on the blend, it may taste gently herbal or spiced, and can be served warm or chilled.
It fits easily between meals or alongside food, whether prepared at home or chosen as a ready-made mix. At 12 calories per 100 g, it is a light alternative to sweetened drinks when served without added sugar. If the herbal flavour is strong, try it chilled or pair it with a meal; check the mix’s preparation directions, since the amount of water can affect its strength.
How Nutritious Is Anti-bloating mix drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Anti-bloating mix drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anti-bloating mix drink Contain Allergens?
No known major allergens
Which Diets Is Anti-bloating mix drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anti-bloating mix drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.