Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pineapple detox water Calories
Refreshing, low-calorie, vitamin-rich beverage
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple detox water (250 g) has 38 calories. That works out to 15 calories per 100 g. It contains 9.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.5 g of fiber. Its 17.5 mg of Vitamin C covers 19% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Pineapple detox water Nutrition Facts
Selected: 1 cup (medium) · 250 g
38
KCAL / 250G
Carbs
9.3g
· 3% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Pineapple detox water nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 38 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Pineapple detox water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 38 kcal |
| 100 g | 100 g | 15 kcal |
| 1 cup (small) | 150 g | 23 kcal |
| 1 serving (medium) | 200 g | 30 kcal |
| 1 pack (medium) | 250 g | 38 kcal |
| 1 bottle (small) | 330 g | 50 kcal |
| 1 cup (large) | 350 g | 53 kcal |
| 1 serving (large) | 400 g | 60 kcal |
| 1 bottle (medium) | 500 g | 75 kcal |
Calculated from 15 calories per 100 g.
Frequently Asked Questions About Pineapple detox water
How do you make pineapple detox water?
To make pineapple detox water, add fresh pineapple chunks to drinking water and chill it for a few hours so the flavor infuses. Mint or cucumber can add flavor, but sweetener is unnecessary.
Does pineapple detox water detox your liver?
No, pineapple detox water does not detox the liver. Your liver and kidneys handle waste processing; this drink mainly adds pineapple flavor to water and can make staying hydrated more appealing.
Can pineapple detox water help with weight loss?
Pineapple detox water does not cause weight loss on its own. It may help if it replaces a sugary drink, but it has no special fat-burning effect and does not substitute for a balanced eating pattern.
How long should pineapple detox water infuse?
Infuse pineapple detox water in the refrigerator for a few hours for a mild flavor, or leave it overnight for a stronger taste. Avoid leaving fresh fruit in water at room temperature for extended periods.
Can pineapple detox water replace regular drinking water?
Pineapple detox water can count toward fluid intake, but plain water is still a good everyday choice. Remove the fruit if it has been sitting in the pitcher for a long time, and keep the drink chilled.
Is homemade pineapple detox water better than bottled pineapple detox water?
Homemade pineapple detox water lets you control the ingredients and avoid added sweeteners. Bottled versions vary, so their flavor and ingredients depend on the product; the word “detox” does not make either version cleanse the body.
Can you make pineapple detox water with canned pineapple?
Yes, canned pineapple can flavor pineapple detox water, but choose fruit packed in juice or water rather than syrup if you want to avoid extra sweetness. Drain and rinse it before adding it to the pitcher.
How long does pineapple detox water last in the fridge?
Keep pineapple detox water covered and refrigerated, and aim to drink it within about a day. Discard it if it develops an unusual smell or appearance, and do not leave the fruit soaking at room temperature.
Should you remove the pineapple from pineapple detox water after infusing it?
You do not have to remove the pineapple from pineapple detox water immediately, but taking it out after infusion helps keep the flavor fresher. The fruit can be eaten if it has remained chilled and looks and smells fresh.
Can children drink pineapple detox water?
Yes, children can drink pineapple detox water if they tolerate pineapple and it is made with clean water and fresh fruit. Serve it without added sugar, and do not present it as a substitute for meals or plain water.
Pineapple detox water Vitamins & Minerals
Vitamins
Vitamin C
17.5mg · 19% DV
B6
0.1mg · 6% DV
Folate
17.5µg · 4% DV
B1
0.05mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.08mg · 3% DV
Magnesium
13mg · 3% DV
Potassium ⭐
75mg · 2% DV
Sodium
2.5mg · 0% DV
Pineapple detox water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple detox water
To burn the 38 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple detox water?
Pineapple detox water is water infused with pieces of pineapple, giving it a light, fruity flavour. Despite the name, “detox” is a label rather than a special cleansing effect. Served chilled, it is an easy way to add a hint of fruit to everyday drinking water. In warm weather, it works well alongside meals or as a refreshing alternative to sweetened drinks; you can also keep a jug in the fridge for sipping through the day.
At 15 calories per 100 g, it is a low-calorie choice, though strained water contains little fibre. For more flavour, let the pineapple steep in the refrigerator for a few hours, then eat the pieces too. Skip added sugar to keep the drink light.
How Nutritious Is Pineapple detox water?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple detox water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple detox water Contain Allergens?
No known major allergens
Which Diets Is Pineapple detox water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple detox water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Pineapple detox water
Foods Similar to Pineapple detox water
Have another question about Pineapple detox water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.