Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Caffeinated coffee drink with added vanilla syrup
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Americano with vanilla syrup (355 g) has 64 calories. That works out to 18 calories per 100 g. It contains 15.3 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 mg of B3 covers 11% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 355 g
64
KCAL / 355G
Carbs
15.3g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 15.3 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 64 kcal |
| 1 ounce (mini) | 30 g | 5 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 180 g | 32 kcal |
| 1 cup (small) | 240 g | 43 kcal |
| 1 serving (medium) | 300 g | 54 kcal |
| 1 serving (large) | 450 g | 81 kcal |
| 1 cup (large) | 475 g | 86 kcal |
Calculated from 18 calories per 100 g.
An Americano with vanilla syrup tastes like espresso softened by hot water, with a sweet vanilla aroma. It remains more coffee-forward than a vanilla latte because it is not made with milk unless milk is added.
No, adding vanilla syrup does not add caffeine. The caffeine comes from the espresso, so the difference between this drink and a plain Americano depends on how many espresso shots each one contains.
Ask for fewer pumps or a smaller amount of vanilla syrup in your Americano. You can also request the syrup on the side, which lets you add just enough to suit your taste.
Yes, an Americano with vanilla syrup can be served iced. The espresso and syrup are combined, then chilled with cold water and ice; ask for the iced version when ordering.
No, an Americano with vanilla syrup is espresso diluted with water, while a vanilla latte is espresso mixed with steamed milk and usually topped with milk foam. The latte is milkier and creamier.
Yes, you can make a similar drink with strongly brewed coffee, hot water, and vanilla syrup. It will not have quite the same flavor as an espresso-based Americano, but it works as a home alternative.
Usually, yes: standard vanilla syrup is sweetened, so it adds sugar to the drink. The amount depends on the syrup and how much is used; ask for a sugar-free syrup if you want to avoid added sugar.
It can if a generous amount is added, but a small amount gives the drink vanilla sweetness without hiding the espresso flavor. Ask for less syrup if you want the coffee notes to stand out.
You can, but its espresso contains caffeine, which can make it harder to fall asleep or affect sleep quality. If caffeine tends to keep you awake, choose a decaffeinated version or have it earlier.
Coffee shops usually use a sweetened vanilla-flavored syrup made for drinks. At home, you can use commercial vanilla syrup or a homemade version, then adjust the amount to balance the coffee's bitterness.
Vitamins
B3
1.78mg · 11% DV
B2
0.07mg · 5% DV
B5
0.11mg · 2% DV
Folate
7.1µg · 2% DV
Minerals
Magnesium
28mg · 7% DV
Potassium ⭐
206mg · 6% DV
Copper
0.04mg · 4% DV
Manganese
0.07mg · 3% DV
Sodium
11mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 64 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
An Americano with vanilla syrup starts with espresso diluted with hot water, then gets a sweet vanilla flavour from the syrup. The result is less concentrated than straight espresso, with coffee’s roasted notes still coming through beneath the added sweetness.
Cafés serve it hot or over ice, and it works as a morning coffee or an afternoon pick-me-up, on its own or alongside a pastry. The syrup adds carbohydrates, while the drink remains very low in fat; the table lists 18 calories per 100 g. If you prefer a less sweet cup, ask for less syrup. A splash of milk is optional, but not needed to soften its flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.