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●Low GI

Americano with Three Milks Calories

Coffee-based Americano with three types of milk

CALORIES

32kcal

28low

POTASSIUM

95mg

FIBER

0.1g

Americano with Three Milks Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.8g

· 36%

Protein

1.6g

· 21%

Fat

1.5g

· 43%

Fiber

0.1g

Americano with Three Milks Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

6µg · 4% DV

Selenium

1.5µg · 3% DV

Americano with Three Milks Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Americano with Three Milks Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Americano with Three Milks Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Americano with Three Milks Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Americano with Three Milks Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Americano with Three Milks

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Americano with Three Milks — Frequently Asked Questions

How many calories are in an Americano with three milks?

An Americano with three milks contains 32 calories per 100 g. It provides 1.6 g of protein, 2.8 g of carbohydrates, and 1.5 g of fat per 100 g.

Is an Americano with three milks suitable for a low-glycemic diet?

With a glycemic index of 28, an Americano with three milks is a low-GI beverage. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.