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Sweetened coffee beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Americano with syrup (240 g) has 67 calories. That works out to 28 calories per 100 g. It contains 15.8 g of carbs, 0.7 g of protein, 0.2 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 15% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
67
KCAL / 240G
Carbs
15.8g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 4% · Fat 3%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 67 kcal |
| 1 serving (mini) | 30 g | 8 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 180 g | 50 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 cup (extra large) | 475 g | 133 kcal |
| 2 cup (double) | 480 g | 134 kcal |
Calculated from 28 calories per 100 g.
An Americano with syrup is espresso diluted with water and sweetened with flavored syrup. It is not normally made with milk, so the coffee flavor stays more prominent than in a latte.
Make an Americano with syrup by stirring the syrup into espresso, then adding hot water for a hot drink or cold water and ice for an iced one. Mixing the syrup with espresso first helps it blend evenly.
Vanilla, caramel, and hazelnut syrups are popular in an Americano with syrup. Vanilla adds a gentle sweetness, while caramel gives a richer flavor; start with a small amount so the syrup does not overpower the coffee.
Yes, an Americano with syrup can be served over ice. Ask for the syrup to be mixed with the espresso before the cold water and ice are added, since syrup can be harder to stir into a very cold drink.
No, a standard Americano with syrup contains espresso, water, and syrup, but no milk. You can add dairy or a plant-based milk if you prefer, though that makes the drink creamier and less like a classic Americano.
An Americano with syrup is made with espresso and water, while a flavored latte combines espresso with steamed or cold milk and syrup. The Americano tastes lighter and more coffee-forward; the latte is creamier.
Yes, ask for fewer pumps or a smaller amount of syrup in an Americano with syrup. Syrup sweetness varies by flavor and café, so requesting it on the side lets you add only as much as you want.
Yes, an Americano with syrup contains caffeine from its espresso; the syrup does not remove it. The caffeine amount varies with the espresso used, so choose decaf espresso if you want to reduce caffeine.
An Americano with syrup works both hot and iced. Hot water makes a warming, straightforward coffee, while ice gives it a more refreshing finish; vanilla and caramel syrups pair well with either version.
An Americano with syrup is best enjoyed soon after it is made, especially when served over ice, which melts and dilutes the drink. If you need to save it briefly, refrigerate it and stir before drinking.
Vitamins
B2
0.19mg · 15% DV
B3
1.2mg · 8% DV
B5
0.24mg · 5% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
19mg · 5% DV
Potassium ⭐
139mg · 4% DV
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Sodium
7.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 67 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
An Americano with syrup starts with espresso topped up with hot water, then gets a measure of flavoured syrup. The added water softens espresso’s concentrated taste, while the syrup brings sweetness and flavours such as vanilla or caramel. Cafés commonly serve it hot or over ice, and the amount of syrup can usually be adjusted.
It suits a coffee break on its own or alongside a pastry, and is a familiar café order in many places. Compared with a milk-based coffee, it has a lighter body and a clearer coffee taste, though the syrup makes it sweet. Most of its energy comes from carbohydrates, with very little fat or protein. Ask for less syrup if you want a less sweet cup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.