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Black coffee with added dietary fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Americano with Fibrelin (250 g) has 10 calories. That works out to 4 calories per 100 g. It contains 5 g of carbs, 0.3 g of protein, 0 g of fat and 4.8 g of fiber. Its 1.1 mg of B3 covers 7% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
10
KCAL / 250G
Carbs
5g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 5 mg | 0% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 4.8 g | 17% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 10 kcal |
| 100 g | 100 g | 4 kcal |
| 1 cup (small) | 180 g | 7 kcal |
| 1 serving (medium) | 250 g | 10 kcal |
| 1 cup (large) | 350 g | 14 kcal |
| 1 cup (jumbo) | 450 g | 18 kcal |
| 2 cup (double) | 500 g | 20 kcal |
Calculated from 4 calories per 100 g.
Yes, Americano with Fibrelin contains caffeine from its coffee base; added dietary fiber does not remove it. The amount varies with the espresso used and the cup size, so the product name alone cannot tell you the caffeine dose.
Fibrelin is the dietary fiber added to the black coffee in Americano with Fibrelin. The available description does not specify the fiber source or amount, so those details cannot be inferred from the drink’s name.
Americano with Fibrelin is made by adding dietary fiber to an Americano-style coffee made with espresso and hot water. Stir thoroughly to distribute the fiber, and follow the product’s preparation directions for the amount to use.
It can. The added fiber may change the drink’s texture or mouthfeel, although the coffee itself still provides its characteristic flavor. The exact difference depends on the fiber and preparation, which are not specified here.
Yes, Americano with Fibrelin can be served iced. Mix the fiber into the coffee before adding ice and cold water, so it is easier to distribute; extra ice may dilute the coffee’s flavor as it melts.
Its added dietary fiber contributes to fiber intake, which supports normal bowel function. It is not an instant digestive remedy, and the drink’s specific fiber amount is not provided, so its effect cannot be predicted from one cup.
Yes, it may cause gas or bloating in some people, particularly if the added fiber increases their intake suddenly. Try a smaller amount first and drink enough water; reduce it if the discomfort continues.
Usually not if you are sensitive to caffeine. Americano with Fibrelin still contains coffee, and the added fiber does not make it caffeine-free; choosing a non-caffeinated drink in the evening can help avoid sleep disruption.
No, a moderate coffee drink does not automatically dehydrate you; its water contributes to fluid intake. Americano with Fibrelin is not a substitute for drinking water, especially if you are thirsty or exercising.
Yes, you can add milk to Americano with Fibrelin. Stir the fiber into the coffee first, then add milk to your taste; milk changes the flavor and texture but does not remove the coffee’s caffeine.
Vitamins
B3
1.05mg · 7% DV
B2
0.03mg · 2% DV
Folate
2.5µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
123mg · 4% DV
Magnesium
7.5mg · 2% DV
Manganese
0.03mg · 1% DV
Phosphorus
7.5mg · 1% DV
Sodium
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 10 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Americano with Fibrelin combines espresso diluted with hot water and Fibrelin, a source of dietary fibre. An Americano is a long black coffee, traditionally made by adding water to espresso; this version keeps that straightforward base while adding fibre. It can be served hot or over ice, without milk.
Its flavour is recognisably coffee-forward, with espresso’s bitterness softened by the added water. You might have it in the morning, after a meal or as a lighter café-style drink during the day. Nutritionally, it is very low in calories and provides some fibre: 1.9 g per 100 g. If you prefer a milder cup, add more water; a little milk or an unsweetened plant drink also works, though it will change the drink’s nutrition.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.