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Coffee beverage made from espresso, water, and added cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
1.2g
· 21%
Protein
0.6g
· 10%
Fat
1.8g
· 69%
Fiber
0g
Vitamins
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
Vitamin A
18µg · 2% DV
B3
0.3mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
92mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
7mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
An Americano with cream contains 24 calories per 100 g. It provides 1.8 g of fat, 1.2 g of carbohydrates, and 0.6 g of protein per 100 g.
Americano with cream has a glycemic index of 15, which is low. It is compatible with a gluten-free diet, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.