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Small size, plain coffee, low calorie
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (small) of Small Americano (180 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
A small Americano is made by adding hot water to espresso, giving you a smaller cup of coffee with a gentler body than straight espresso but a deeper roasted flavour than many brewed coffees. A light crema may sit on top, depending on how it is prepared.
It is commonly served hot and black, either alongside breakfast or as a quick coffee break; milk or sugar can be added to taste. Plain, it contributes very little energy—2 calories per 100 g—so it suits those who want coffee without a substantial drink. If you prefer a milder cup, ask for or add a little more hot water; it also pairs easily with toast or a small pastry.
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 40% · Fat 0%
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Vitamins
B3
0.3mg · 2% DV
B5
0.05mg · 1% DV
B2
0.01mg · 1% DV
Folate
2µg · 1% DV
Minerals
Potassium ⭐
50mg · 1% DV
Phosphorus
7mg · 1% DV
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A Small Americano is espresso diluted with hot water. The water makes espresso easier to sip without adding milk, and cafés may use different espresso recipes for their small serving.
A Small Americano contains caffeine from its espresso. The amount depends mainly on how many espresso shots the café uses, so “small” alone does not tell you its caffeine content.
No. A Small Americano is espresso combined with water, while espresso is served as a concentrated coffee on its own. The added water gives an Americano a larger, less concentrated sip.
A Small Americano often tastes more concentrated and espresso-forward, but it is not automatically higher in caffeine than drip coffee. The comparison depends on the espresso shots and the amount of drip coffee served.
Yes. An iced Small Americano is made with espresso, cold water, and ice rather than hot water. It keeps the drink black and espresso-based, though melting ice gradually dilutes the flavor.
Yes, milk can be added to a Small Americano, even though it is usually served black. A splash softens the espresso taste; more milk changes the drink into a milkier coffee.
The pale layer is usually crema produced when espresso is brewed, not added cream. Its thickness and how long it lasts vary with the beans and espresso preparation.
Yes. The caffeine in a Small Americano can make it harder to fall asleep or reduce sleep quality, and its effects can last for several hours. If caffeine affects you, have it earlier in the day.
A Small Americano can fit during pregnancy, but its espresso contributes to your total daily caffeine intake. Since the number of shots varies by café, follow your clinician’s advice on your personal caffeine limit.
It can. Coffee may trigger heartburn or reflux symptoms in some people, including when served as a Small Americano. If you notice a connection, try having it with food or choosing a less acidic coffee.
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Nutrition data compiled from USDA FoodData Central and scientific sources.