Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Americano (Large) Calories
Low calorie, large size black coffee
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (large) of Americano (Large) (350 g) has 4 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Americano (Large) Nutrition Facts
Selected: 1 cup (large) · 350 g
4
KCAL / 350G
Carbs
0g
· 0% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Americano (Large) nutrition facts table · 1 cup (large) (350 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Americano (Large)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (large) | 350 g | 4 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 180 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 piece (large) | 350 g | 4 kcal |
| 1 serving (large) | 350 g | 4 kcal |
| 1 bottle (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 470 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Americano (Large)
What is an Americano (Large)?
An Americano (Large) is espresso diluted with hot water and served in a larger cup. It keeps espresso’s roasted flavor but is less concentrated to sip than a straight espresso; the number of shots varies by café.
How is an Americano (Large) made?
An Americano (Large) is made by adding hot water to one or more espresso shots. The order of pouring can vary, but the result is espresso loosened with water rather than coffee brewed by dripping water through grounds.
What is the difference between an Americano (Large) and drip coffee?
An Americano (Large) starts with espresso, while drip coffee is brewed as hot water passes through ground coffee. They can differ in aroma and body, and the Americano’s caffeine depends on its espresso shots rather than cup size alone.
What is the difference between an Americano (Large) and a latte?
An Americano (Large) is espresso with water, while a latte combines espresso with steamed milk. An Americano therefore has a clearer coffee-forward taste; a latte is milkier and creamier.
How much caffeine is in an Americano (Large)?
The caffeine in an Americano (Large) varies with the number and size of its espresso shots and the coffee beans used. Ask the café how many shots it contains if you are tracking caffeine or limiting it.
Is an Americano (Large) stronger than espresso?
An Americano (Large) is less concentrated by taste than espresso because hot water dilutes it. It is not necessarily lower in total caffeine, since that depends mainly on how many espresso shots are used.
Can you add milk to an Americano (Large)?
Yes, you can add milk to an Americano (Large), although the classic drink is espresso and water. A splash softens its roasted flavor; adding more milk makes it closer to a milky coffee but not a latte by default.
Is an Americano (Large) good for weight loss?
An Americano (Large) can fit into a weight-conscious eating pattern, especially when ordered without sugar or sweetened syrups. It does not cause weight loss by itself, and sweet additions can substantially change the drink.
Will an Americano (Large) keep you awake at night?
It can: caffeine in an Americano (Large) may delay sleep or make it less restful, particularly for people sensitive to caffeine. Choose decaf or have it earlier if coffee in the evening affects your sleep.
Can you make an iced Americano (Large)?
Yes, an iced Americano (Large) is made with espresso, cold water, and ice. As the ice melts, it dilutes the drink, so ask for less ice if you prefer a fuller coffee flavor.
Americano (Large) Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.7mg · 4% DV
B1
0.04mg · 3% DV
B5
0.11mg · 2% DV
Minerals
Manganese
0.18mg · 8% DV
Potassium ⭐
175mg · 5% DV
Copper
0.04mg · 4% DV
Magnesium
11mg · 3% DV
Sodium
7mg · 0% DV
Americano (Large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Americano (Large)
To burn the 4 calories in 1 cup (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Americano (Large)?
A large Americano is made by adding hot water to espresso, creating a longer black coffee with a gentler intensity than a straight shot. Its name is commonly linked to American servicemen in Italy who diluted espresso to make it more like the coffee they knew; it is now a familiar café order in many countries.
People drink it hot or over ice, often plain and throughout the day. In Turkey, it can suit breakfast or a work break, especially if you want coffee without milk or sugar. It is very low in energy, with 1 kcal per 100 g, so keeping it black makes it an easy choice alongside a light snack.
How Nutritious Is Americano (Large)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Americano (Large) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano (Large) Contain Allergens?
No known major allergens
Which Diets Is Americano (Large) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Americano (Large) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Americano (Large)
Foods Similar to Americano (Large)
Have another question about Americano (Large)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.