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Americano with extra espresso shot Calories
Low-calorie coffee with extra caffeine
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Americano with extra espresso shot (360 g) has 7 calories. That works out to 2 calories per 100 g. It contains 1.1 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 21% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Americano with extra espresso shot Nutrition Facts
Selected: 1 cup (medium) · 360 g
7
KCAL / 360G
Carbs
1.1g
· 0% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 39% · Fat 0%
Americano with extra espresso shot nutrition facts table · 1 cup (medium) (360 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Americano with extra espresso shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 360 g | 7 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (mini) | 180 g | 4 kcal |
| 1 cup (small) | 240 g | 5 kcal |
| 8 ounce (small) | 240 g | 5 kcal |
| 12 ounce (medium) | 360 g | 7 kcal |
| 1 cup (large) | 475 g | 10 kcal |
| 16 ounce (large) | 475 g | 10 kcal |
| 1 serving (extra large) | 600 g | 12 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Americano with extra espresso shot
What is an Americano with extra espresso shot?
An Americano with extra espresso shot is espresso diluted with hot water, with one additional espresso shot added. Compared with a standard Americano, it has a stronger coffee taste and more caffeine.
How much caffeine is in an Americano with extra espresso shot?
An Americano with extra espresso shot contains more caffeine than a standard Americano, but the exact amount varies with the espresso shot size, beans, and preparation. Ask the café that made it if you need its specific caffeine content.
Is an Americano with extra espresso shot stronger than regular coffee?
Usually, yes: an Americano with extra espresso shot has a concentrated espresso flavor and more caffeine than a typical cup of brewed coffee. The comparison depends on the serving size and brewing method, so “stronger” can refer to taste or caffeine.
Will an Americano with extra espresso shot keep me awake?
It can, especially if you are sensitive to caffeine or drink it later in the day. The extra espresso shot raises its caffeine content, so choose an earlier time if caffeine tends to interfere with your sleep.
How do you make an Americano with extra espresso shot?
Pull the espresso shots, including the extra shot, and add hot water to make an Americano with extra espresso shot. Adding water before or after the espresso changes the crema and appearance, but not the number of shots.
Can you make an Americano with extra espresso shot iced?
Yes. Pour the espresso shots over cold water and ice to make an iced Americano with extra espresso shot. As the ice melts, it dilutes the coffee, so use less water if you prefer a bolder taste.
Can you add milk to an Americano with extra espresso shot?
Yes, you can add milk to an Americano with extra espresso shot, though it is usually served without milk. A splash softens the espresso flavor; adding substantially more milk makes the drink closer to a latte.
Is an Americano with extra espresso shot more bitter than a regular Americano?
It can taste more intense and bitter because it contains an extra espresso shot, but the beans and roast also matter. Adding hot water dilutes the coffee without removing the bitterness of the espresso.
Can you drink an Americano with extra espresso shot on an empty stomach?
Yes, but coffee can cause heartburn, nausea, or stomach discomfort for some people when they have not eaten. If that happens to you, have your Americano with extra espresso shot with food or choose a smaller coffee.
Does an Americano with extra espresso shot dehydrate you?
No, an Americano with extra espresso shot does not typically cause dehydration when consumed in ordinary amounts; its water contributes to fluid intake. Drink water when thirsty rather than relying on coffee alone.
Americano with extra espresso shot Vitamins & Minerals
Vitamins
B2
0.27mg · 21% DV
B3
1.8mg · 11% DV
B1
0.03mg · 3% DV
Folate
7.2µg · 2% DV
Minerals
Magnesium
29mg · 7% DV
Potassium ⭐
176mg · 5% DV
Manganese
0.11mg · 5% DV
Copper
0.04mg · 4% DV
Sodium
7.2mg · 0% DV
Americano with extra espresso shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Americano with extra espresso shot
To burn the 7 calories in 1 cup (medium) (360 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Americano with extra espresso shot?
An Americano with extra espresso shot combines espresso with hot water, then adds another shot for a bolder cup. The Americano is commonly associated with Italian cafés, where espresso was lengthened with water to make it more like a longer coffee. The extra shot keeps the flavour pronounced while increasing its strength.
Expect a clean, aromatic taste with some bitterness and a lighter body than straight espresso. It is often served black, though a little milk is an easy addition, and it works well as a morning coffee or an afternoon pick-me-up. With just 2 calories per 100 g, it is a very low-calorie choice, but it contains more caffeine than a standard Americano. Choose a smaller cup or skip the extra shot if you prefer a gentler coffee.
How Nutritious Is Americano with extra espresso shot?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Americano with extra espresso shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with extra espresso shot Contain Allergens?
No known major allergens
Which Diets Is Americano with extra espresso shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Americano with extra espresso shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.