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Americano Coffee Calories
Low calorie, source of caffeine, contains antioxidants
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 cup (medium) of Americano Coffee (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.5 g of protein, 0 g of fat and 0 g of fiber. Its 0.7 mg of B3 covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
What is Americano Coffee?
Americano Coffee is espresso diluted with hot water, making a longer drink while retaining espresso’s roasted flavour. The name is commonly linked to American servicemen in Italy who wanted their espresso closer to the milder, larger cups of coffee they knew at home.
It is served black or with milk, and is a familiar choice in cafés from espresso bars to coffee shops worldwide. Its taste is smooth but more concentrated than many filter coffees, sometimes with a thin crema on top. It provides caffeine but has very little energy when served plain: 100 g contains 2 kcal. Add hot water for a gentler cup, or milk if you prefer a softer finish.
Americano Coffee Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.3g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 40% · Fat 0%
Americano Coffee Vitamins & Minerals
Vitamins
B3
0.3mg · 2% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
50mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
How Nutritious Is Americano Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Americano Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Americano Coffee
To burn the 2 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Americano Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano Coffee Contain Allergens?
No known major allergens
Which Diets Is Americano Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Americano Coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Americano Coffee
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Frequently Asked Questions About Americano Coffee
What is Americano coffee?
Americano coffee is espresso diluted with hot water. It keeps the espresso’s roasted flavor while making the drink less concentrated, and it is usually served without milk or sugar unless you add them.
How do you make Americano coffee at home?
To make Americano coffee, pour hot water over a freshly pulled espresso, or add espresso to hot water for a different crema texture. Adjust the water to your preferred strength; there is no single required ratio.
What is the difference between Americano coffee and drip coffee?
Americano coffee starts with espresso, while drip coffee is brewed by passing water through grounds over a longer period. The brewing methods give them different flavor profiles, even when the same beans are used.
Does Americano coffee have more caffeine than regular coffee?
Americano coffee is not automatically higher in caffeine than drip coffee. Its caffeine comes mainly from the espresso shots used, so the amount varies with the number of shots, beans, and serving size.
What is the difference between an Americano and a long black?
An Americano is typically made by adding hot water to espresso, whereas a long black is usually made by pouring espresso over hot water. The long black method tends to preserve more crema on top.
Can you make iced Americano coffee?
Yes, iced Americano coffee is made with espresso, cold water, and ice. Pour the espresso over ice and add cold water to taste; the drink has no milk unless you choose to add some.
Can you add milk to Americano coffee?
Yes, milk can be added to Americano coffee, although the traditional drink is espresso and water. A splash of milk softens the roasted bitterness, while a larger amount makes the drink creamier.
Why does Americano coffee have crema on top?
Crema on Americano coffee comes from the espresso used to make it. It is the golden, foamy layer formed during espresso extraction; adding water can thin or disperse it, especially if the water is poured over the espresso.
Is Americano coffee good to drink on an empty stomach?
Yes, you can drink Americano coffee on an empty stomach, but caffeine and coffee compounds may trigger acidity, nausea, or jitters in some people. If that happens, have it with food or choose a less concentrated drink.
Does Americano coffee keep you awake at night?
It can. Americano coffee contains caffeine, which may delay sleep or make sleep lighter, particularly for people sensitive to caffeine. Choose decaf or avoid it later in the day if it affects your sleep.
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Nutrition data compiled from USDA FoodData Central and scientific sources.