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Americano (Cinnamon) Calories
Low-calorie coffee drink with cinnamon
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Americano (Cinnamon) (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.5 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Americano (Cinnamon) Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 42% · Fat 0%
Americano (Cinnamon) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Americano (Cinnamon)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 piece (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (medium) | 240 g | 5 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Americano (Cinnamon)
What is a cinnamon Americano?
A cinnamon Americano is espresso diluted with hot water and flavored with cinnamon. The cinnamon adds a warm, spicy aroma to the coffee; the drink can be made without sugar or syrup.
How do you make a cinnamon Americano?
Pull espresso, add hot water, then stir in a little cinnamon. If you do not have an espresso machine, use strongly brewed coffee; adding cinnamon to the finished cup is easier than trying to dissolve it in water.
Can you make an iced cinnamon Americano?
Yes, you can serve a cinnamon Americano over ice. Combine espresso with cold water and ice, then add the cinnamon; mixing the spice into the espresso before adding cold water helps it spread more evenly.
How much cinnamon should you put in a cinnamon Americano?
Start with a small pinch and add more only if you want a stronger spice flavor. Cinnamon can quickly overpower the coffee, and ground cinnamon will remain suspended rather than dissolving completely.
Does cinnamon dissolve in an Americano?
No, ground cinnamon does not fully dissolve in a cinnamon Americano. It may float at first and settle later, so stir the drink before sipping; a cinnamon stick gives aroma without leaving as much powder behind.
Does a cinnamon Americano contain caffeine?
Yes, a cinnamon Americano contains caffeine because it is made with espresso. Cinnamon does not remove or neutralize the caffeine, and the amount depends mainly on the espresso used.
Can you make a cinnamon Americano with instant coffee?
Yes, dissolve instant coffee in hot water to make a strong coffee base, then add more hot water and cinnamon. The result is not technically espresso-based, but it gives you a similar cinnamon-coffee drink.
Does a cinnamon Americano taste sweet without sugar?
It can seem slightly sweeter because cinnamon has a naturally warm, sweet-smelling aroma, but it is not a sweetener. A cinnamon Americano made without sugar will still taste like coffee, with a spiced finish.
Is a cinnamon Americano good for weight loss?
A cinnamon Americano does not cause weight loss or burn fat. Without sugary syrups or other additions, it is a low-calorie coffee choice, but adding cinnamon does not give it a special weight-loss effect.
Does cinnamon Americano break a fast?
For a strict fast that allows only water, yes: cinnamon Americano is not water, even when made without sugar. Fasting rules vary by purpose, so a coffee drink may be treated differently in less strict routines.
Americano (Cinnamon) Vitamins & Minerals
Vitamins
B3
0.48mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Magnesium
14mg · 3% DV
Potassium ⭐
108mg · 3% DV
Copper
0.02mg · 2% DV
Sodium
4.8mg · 0% DV
Americano (Cinnamon) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Americano (Cinnamon)
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Americano (Cinnamon)?
A cinnamon Americano is an espresso-based drink made by topping espresso with hot water and adding cinnamon. Diluting espresso this way gives it a longer, lighter body than a straight shot, while cinnamon brings a warm, gently spiced aroma. It can be stirred in or dusted over the surface.
Enjoy it at breakfast, during a coffee break, or after a meal; it is commonly served black, though a splash of milk also works well. The cinnamon adds fragrance without making the drink notably sweet, so it suits people looking for a simple alternative to flavored, sugary coffees. The listed energy is just 2 calories per 100 g. Add more hot water for a milder cup, and adjust the cinnamon to taste.
How Nutritious Is Americano (Cinnamon)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Americano (Cinnamon) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano (Cinnamon) Contain Allergens?
No known major allergens
Which Diets Is Americano (Cinnamon) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Americano (Cinnamon) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.