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Functional shot beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Altivia shot (60 g) has 7 calories. That works out to 12 calories per 100 g. It contains 1.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 bottle (mini) · 60 g
7
KCAL / 60G
Carbs
1.8g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1.8 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 7 kcal |
| 1 serving (small) | 60 g | 7 kcal |
| 1 piece (small) | 60 g | 7 kcal |
| 1 cup (quarter) | 60 g | 7 kcal |
| 100 g | 100 g | 12 kcal |
| 2 bottle (double) | 120 g | 14 kcal |
| 1 pack (triple) | 180 g | 22 kcal |
Calculated from 12 calories per 100 g.
An Altivia shot is a small-bottle functional beverage. It is a processed product, and its specific ingredients and directions depend on the formulation, so use the information on the bottle for product-specific details.
An Altivia shot is marketed as a functional beverage, but the name alone does not establish a particular effect. What it may do depends on its active ingredients and their amounts, which should be identified on the product label.
The ingredients in an Altivia shot depend on its formulation; the information provided here does not identify them. Check the bottle’s ingredient list to see whether it contains caffeine, plant extracts, vitamins, sweeteners, or other added ingredients.
The available information does not confirm whether an Altivia shot contains caffeine. Check the product’s ingredient and nutrition information for caffeine and its amount, especially if you are sensitive to stimulants or plan to drink it late in the day.
There is no universally established time to drink an Altivia shot. If its formulation contains caffeine or other stimulants, taking it late may interfere with sleep; follow the product directions and check its ingredients before choosing a time.
The appropriate daily amount of an Altivia shot is the amount stated in its product directions; the information provided does not establish a daily limit. Do not exceed the labeled serving, and avoid stacking products with the same active ingredients.
An Altivia shot is not automatically a substitute for coffee. Its caffeine content and amount are not confirmed by the available information, so it may not provide the same stimulant effect; check the label before treating it as a caffeine source.
Whether to take an Altivia shot before exercise depends on its ingredients; it is not identified here as a sports drink. Check for caffeine or other stimulants, and use water to meet fluid needs during exercise.
Store an opened Altivia shot according to the bottle’s instructions. Close it if the packaging allows, avoid leaving it open at room temperature for long, and refrigerate or consume it promptly if the label says to do so.
Ask your maternity-care professional before drinking an Altivia shot during pregnancy if its ingredients are unclear. Functional shots can contain active ingredients or stimulants, and the product details provided here are not enough to assess their suitability.
Vitamins
Vitamin C
3.6mg · 4% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.12mg · 1% DV
Minerals
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
21mg · 1% DV
Magnesium
1.8mg · 0% DV
Sodium
4.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 7 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Altivia shot is a ready-to-drink functional beverage sold in a small bottle for a few quick sips. “Shot” describes its compact serving, not a particular recipe: the ingredients and flavour depend on the formulation listed on the label, so it is best not to assume a specific botanical or nutrient blend.
It can be served chilled and taken on its own at breakfast or as a convenient drink during the day. It provides 12 kcal per 100 g, and a typical mini bottle is about 60 g. Check the bottle’s serving directions, and have it alongside a meal if you want a more filling option.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.