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Turkish anise spirit, high alcohol, low nutrients
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Altin Seri Raki (50 g) has 123 calories. That works out to 245 calories per 100 g. It contains 0.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 50 g
123
KCAL / 50G
Carbs
0.3g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 0.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 123 kcal |
| 1 serving (small) | 35 g | 86 kcal |
| 1 serving (large) | 70 g | 172 kcal |
| 100 g | 100 g | 245 kcal |
| 1 cup (medium) | 100 g | 245 kcal |
| 1 bottle (small) | 200 g | 490 kcal |
| 1 bottle (medium) | 350 g | 858 kcal |
| 1 bottle (large) | 700 g | 1715 kcal |
Calculated from 245 calories per 100 g.
Altin Seri Raki is a Turkish anise-flavoured spirit made from grape-based distillate. It is commonly served with water and small dishes, and its high alcohol content means it is best sipped slowly.
Altin Seri Raki is usually sipped with cold water, often alongside food. Pour the spirit first and add water to your taste; drink slowly and keep water available, since it is a strong alcoholic drink.
Altin Seri Raki is 45% alcohol by volume. That is stronger than most beers and wines, so keep servings modest and do not drive after drinking.
Altin Seri Raki is a premium-label version from the Yeni Raki range. Both are grape-based anise spirits, while Altin Seri is presented as having a smoother, rounder character.
Altin Seri Raki turns cloudy because anise oils become less soluble when diluted with water and form tiny droplets. This natural milky appearance is not a sign that the drink has spoiled.
Altin Seri Raki pairs traditionally with meze, fish, and cheese. Turkish-style accompaniments may include melon, white cheese, olives, and cold vegetable dishes; serving food also makes for a more measured drinking pace.
Yes, you can drink Altin Seri Raki neat, though its high alcohol content makes slow sipping important. Many people add water to soften the taste, and water on the side is a sensible choice either way.
Altin Seri Raki is made from grape-derived suma and anise. Suma is a grape-based distillate, while anise gives rakı its characteristic aroma and the cloudy appearance it develops when diluted.
You can add ice to Altin Seri Raki, but it will melt and dilute the drink. Many drinkers add cold water instead, or serve ice separately so they can control how much the rakı is diluted.
Altin Seri Raki does not spoil quickly after opening if you close the bottle tightly and store it away from heat and direct sunlight. Its aroma can gradually fade over time, so keeping the cap sealed helps preserve its flavour.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
0.5mg · 0% DV
Calcium
0.5mg · 0% DV
Sodium
1mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 123 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Altin Seri Raki is a Turkish anise spirit made from grape-based distillate. Anise gives it a distinctive aromatic, gently licorice-like character; when water is added, the clear drink turns cloudy. In Turkey, raki is usually sipped slowly with chilled water and served alongside meze, often at a long meal with fish, cheese, melon and salads. It is a drink for the table rather than something typically taken as a quick shot.
Its calories come largely from alcohol, while it provides very little protein, fat or fibre: 100 g contains 245 calories. If you choose to drink it, keep the pour modest and have water and non-alcoholic options available too. It is also perfectly fine to skip alcohol altogether.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.