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Aloe vera water Calories
Natural aloe vera infused drink, low calorie, popular for hydration
CALORIES
GI
POTASSIUM
FIBER
Aloe vera water Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
1.7g
· 94%
Protein
0.1g
· 6%
Fat
0g
· 0%
Fiber
0.1g
Aloe vera water Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Aloe vera water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Aloe vera water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aloe vera water Contain Allergens?
No known major allergens
Which Diets Is Aloe vera water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aloe vera water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Aloe vera water
Aloe vera water — Frequently Asked Questions
How many calories are in aloe vera water?
Aloe vera water contains 7 calories per 100 g. It has no fat and provides 1.7 g of carbohydrates and 0.1 g of protein per 100 g.
Does aloe vera water raise blood sugar?
Aloe vera water has a glycemic index of 15, which is considered low. It contains 1.7 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.