Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌿
Aloe vera juice concentrate Calories
Concentrated aloe vera juice, typically diluted with water before consumption.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Aloe vera juice concentrate (15 g) has 2 calories. That works out to 12 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Aloe vera juice concentrate Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
2
KCAL / 15G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Aloe vera juice concentrate nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Aloe vera juice concentrate?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 2 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 2 tablespoon (large) | 30 g | 4 kcal |
| 1 serving (small) | 30 g | 4 kcal |
| 60 g | 60 g | 7 kcal |
| 100 g | 100 g | 12 kcal |
| 1 bottle (large) | 250 g | 30 kcal |
Calculated from 12 calories per 100 g.
Frequently Asked Questions About Aloe vera juice concentrate
Is aloe vera juice concentrate the same as aloe vera juice?
No, aloe vera juice concentrate is a more concentrated form of aloe vera juice. It is usually intended to be diluted before drinking, while ready-to-drink aloe juice can be consumed as sold; follow the instructions for your specific product.
Does aloe vera juice concentrate contain aloin?
It may, depending on how the aloe leaves were processed. Aloin is found in the latex layer beneath the leaf skin and can have a laxative effect, so choose a product clearly intended for drinking and stop if it causes diarrhea or cramps.
Can you drink aloe vera juice concentrate straight?
Usually, no; aloe vera juice concentrate is generally diluted with water before drinking. Concentration varies by product, so use its stated mixing instructions rather than assuming that a small amount is safe to take undiluted.
How should aloe vera juice concentrate taste?
Aloe vera juice concentrate can taste mild, vegetal, or slightly bitter. A sudden strong bitter taste, unusual smell, or fizzy quality may signal a problem with the product; do not drink it if its taste or appearance has changed noticeably.
Can aloe vera juice concentrate be added to a smoothie?
Yes, aloe vera juice concentrate can be mixed into a smoothie, provided it is a food-grade product intended for drinking. Dilute or measure it according to its directions first, since adding it to fruit does not make an overly concentrated serving safer.
How long does aloe vera juice concentrate last after opening?
Aloe vera juice concentrate usually needs refrigeration after opening and should be used within the period stated on the package. Keep the cap closed, avoid putting used utensils into the bottle, and discard it if it develops mold, gas, or an off smell.
Can aloe vera juice concentrate interact with medicines?
Yes, aloe vera juice concentrate may interact with medicines, particularly drugs that affect blood sugar or fluid and electrolyte balance. If you take regular medication, ask your doctor or pharmacist before using it; do not replace prescribed treatment with aloe products.
Is aloe vera juice concentrate safe during pregnancy?
Aloe vera juice concentrate is best avoided during pregnancy, especially products made from whole leaves or containing aloe latex. Some aloe compounds can have laxative effects, and a product’s being sold as a drink does not establish its safety in pregnancy.
Can aloe vera juice concentrate cause diarrhea?
Yes, aloe vera juice concentrate can cause diarrhea, abdominal cramps, or nausea in some people. This is more likely if the product contains laxative compounds from the leaf latex or is taken undiluted; stop using it if these symptoms occur.
Does aloe vera juice concentrate need to be diluted in cold water?
No, aloe vera juice concentrate does not have to be mixed with cold water specifically. It can be diluted in still water at a temperature you prefer, as long as you follow the product’s mixing directions and do not use hot water if the package advises against it.
Aloe vera juice concentrate Vitamins & Minerals
Vitamins
Vitamin C
0.15mg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.02mg · 0% DV
Minerals
Copper
0mg · 0% DV
Potassium ⭐
5.25mg · 0% DV
Calcium
1.5mg · 0% DV
Magnesium
0.6mg · 0% DV
Sodium
0.75mg · 0% DV
Aloe vera juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aloe vera juice concentrate
To burn the 2 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aloe vera juice concentrate?
Aloe vera juice concentrate is a concentrated liquid made from aloe vera leaf juice, intended to be mixed with water rather than sipped as-is. Its flavour is mild and vegetal, sometimes with a bitter edge, so it is often diluted for a refreshing drink or blended with other juices or smoothies. Follow the dilution directions on the bottle, since strength and ingredients can vary between products.
It is a low-calorie drink base, with 12 kcal per 100 g, and contributes little beyond carbohydrates. For a less sweet drink, choose a product without added sweeteners and dilute it to taste; a squeeze of citrus can also balance the plant-like flavour.
How Nutritious Is Aloe vera juice concentrate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aloe vera juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aloe vera juice concentrate Contain Allergens?
No known major allergens
Which Diets Is Aloe vera juice concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aloe vera juice concentrate Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Aloe vera juice concentrate
Foods Similar to Aloe vera juice concentrate
Have another question about Aloe vera juice concentrate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.