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Aloe concentrate drink Calories
Aloe-based concentrated drink; typically sweetened and low in fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Aloe concentrate drink (240 g) has 24 calories. That works out to 10 calories per 100 g. It contains 5.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Aloe concentrate drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
24
KCAL / 240G
Carbs
5.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Aloe concentrate drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Aloe concentrate drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 24 kcal |
| 1 teaspoon (mini) | 5 g | 1 kcal |
| 1 tablespoon (small) | 15 g | 2 kcal |
| 100 g | 100 g | 10 kcal |
| ½ cup (half) | 120 g | 12 kcal |
| 1 can (medium) | 250 g | 25 kcal |
| 1 bottle (small) | 300 g | 30 kcal |
| 1.5 cup (large) | 360 g | 36 kcal |
| 1 bottle (large) | 500 g | 50 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Aloe concentrate drink
Is aloe concentrate drink good for you?
Aloe concentrate drink can be enjoyed as a beverage, but it is not a proven remedy or a necessary health supplement. Its ingredients vary, and sweetened versions add sugar, so it is best treated as a drink rather than a treatment.
Does aloe concentrate drink help with constipation?
Aloe concentrate drink is not a dependable constipation remedy. Products containing aloe latex may have a laxative effect and cause cramping or diarrhea, while drinks made from inner-leaf gel may not have the same effect.
How do you dilute aloe concentrate drink?
Dilute aloe concentrate drink according to the directions on its package, since products differ in strength. Mix it with water in the stated proportion rather than guessing, and avoid assuming that a concentrate is ready to drink undiluted.
Can you drink aloe concentrate drink every day?
You do not need to drink aloe concentrate drink every day. Regular use may cause digestive upset in some people, especially with products containing aloe latex; stop drinking it if it causes cramps or diarrhea.
What is aloe concentrate drink made from?
Aloe concentrate drink is a processed beverage made with aloe-derived concentrate, water, and often sweeteners or flavorings. It is not the same as fresh aloe leaf, and the plant parts and added ingredients vary by product.
Does aloe concentrate drink need to be refrigerated after opening?
Aloe concentrate drink usually needs refrigeration after opening. Close the container tightly and follow its storage directions and use-by guidance; discard it if its smell or appearance changes.
Is aloe concentrate drink the same as aloe vera juice?
Aloe concentrate drink is not necessarily the same as aloe vera juice. The drink is made from a concentrate and may be diluted or sweetened, while “aloe vera juice” can describe products with different ingredients and processing.
Can you drink aloe concentrate drink while pregnant?
Ask your pregnancy care professional before drinking aloe concentrate drink. Products vary in which parts of the aloe leaf they contain, and some aloe components can stimulate the bowel, so the specific formulation matters.
What does aloe concentrate drink taste like?
Aloe concentrate drink usually has a mild, plant-like taste, but sweeteners and added flavors can make it much sweeter or fruitier. Undiluted concentrate may taste stronger, so follow the package directions before trying it.
Does aloe concentrate drink keep you hydrated?
Aloe concentrate drink contributes fluid, so it can help with hydration. Water is still a straightforward everyday choice, and a sweetened aloe drink does not provide a special hydration advantage over other fluids.
Aloe concentrate drink Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Calcium
19mg · 2% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
29mg · 1% DV
Aloe concentrate drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aloe concentrate drink
To burn the 24 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aloe concentrate drink?
Aloe concentrate drink is made from aloe vera leaf extract or gel blended with water; many versions also contain sweetener or flavouring. The strength, sweetness and amount of aloe can vary between products, so check the label for serving or dilution guidance.
It is usually served chilled. Its flavour is mild and plant-like, often sweet, while pieces of aloe can give some varieties a soft, jelly-like texture. People drink it on its own or alongside a meal, and it can also be mixed with water or sparkling water for a lighter, less sweet drink. Nutritionally, it is low in calories and provides little fibre; the listed amount is 10 calories per 100 grams. Choose an unsweetened version if you prefer less sweetness.
How Nutritious Is Aloe concentrate drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aloe concentrate drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aloe concentrate drink Contain Allergens?
No known major allergens
Which Diets Is Aloe concentrate drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aloe concentrate drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.