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Alo Diet Sweet Red drink Calories
Low-calorie sweet red fruit flavored drink with aloe vera pieces and sweeteners
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Alo Diet Sweet Red drink (500 g) has 85 calories. That works out to 17 calories per 100 g. It contains 21 g of carbs, 0 g of protein, 0 g of fat and 1 g of fiber. Its 6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Alo Diet Sweet Red drink Nutrition Facts
Selected: 1 bottle (whole) · 500 g
85
KCAL / 500G
Carbs
21g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Alo Diet Sweet Red drink nutrition facts table · 1 bottle (whole) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 1 g | 4% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Alo Diet Sweet Red drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 500 g | 85 kcal |
| 100 g | 100 g | 17 kcal |
| 1 cup (half) | 120 g | 20 kcal |
| 1 cup (medium) | 240 g | 41 kcal |
| 1 serving (small) | 250 g | 43 kcal |
| 1 serving (medium) | 330 g | 56 kcal |
| 1 serving (large) | 500 g | 85 kcal |
| 1 piece (whole) | 500 g | 85 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About Alo Diet Sweet Red drink
What is Alo Diet Sweet Red drink?
Alo Diet Sweet Red drink is a sweetened, red-fruit-flavored beverage with pieces of aloe vera. It is not simply plain aloe vera juice, and its fruit flavor does not establish that it contains fruit juice.
Is Alo Diet Sweet Red drink the same as aloe vera juice?
No. Alo Diet Sweet Red drink is a flavored beverage containing aloe vera pieces and sweeteners, rather than plain aloe vera juice. Its red-fruit flavor gives it a different taste from an unflavored aloe drink.
Are the aloe pieces in Alo Diet Sweet Red drink edible?
Yes, the aloe vera pieces in Alo Diet Sweet Red drink are meant to be consumed with the beverage. They have a soft, gel-like texture, which can feel different from the smooth texture of ordinary juice.
What sweeteners are in Alo Diet Sweet Red drink?
Alo Diet Sweet Red drink is described as containing sweeteners, but the available product information does not name them. Check the ingredient list on your bottle for the specific sweetener or sweeteners used.
Does Alo Diet Sweet Red drink contain real fruit juice?
The product information describes Alo Diet Sweet Red drink as red-fruit-flavored, but that alone does not confirm that it contains fruit juice. Look at the ingredient list if you need to know whether juice is included.
Should you shake Alo Diet Sweet Red drink before drinking it?
Gently shake or turn Alo Diet Sweet Red drink if the aloe pieces have settled at the bottom, so they are distributed through the beverage. Avoid vigorous shaking if the bottle is full, to prevent spills when opening.
Can you mix Alo Diet Sweet Red drink into a mocktail?
Yes, Alo Diet Sweet Red drink can be used as a flavored base for a mocktail. Its sweet red-fruit taste and aloe pieces work best in a simple mixture where the added ingredients do not overwhelm the texture.
How should you store Alo Diet Sweet Red drink after opening?
Refrigerate Alo Diet Sweet Red drink after opening, keep the bottle closed, and drink it soon. Follow the storage directions printed on the package, since they are the best guide for the specific bottle.
Can Alo Diet Sweet Red drink replace water for hydration?
No. Alo Diet Sweet Red drink contributes fluid, but it should not replace water as your main everyday drink. Choose water to meet most of your hydration needs, and enjoy this flavored beverage as an additional option.
Is Alo Diet Sweet Red drink a good choice for weight loss?
Alo Diet Sweet Red drink does not cause weight loss by itself. Choosing it instead of a sugar-sweetened drink may help reduce overall energy intake, but weight loss depends on the broader eating pattern and lifestyle.
Alo Diet Sweet Red drink Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Calcium
40mg · 4% DV
Sodium
90mg · 4% DV
Potassium ⭐
60mg · 2% DV
Alo Diet Sweet Red drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alo Diet Sweet Red drink
To burn the 85 calories in 1 bottle (whole) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alo Diet Sweet Red drink?
Alo Diet Sweet Red drink is a bottled, sweetened beverage with a red-fruit flavour and pieces of aloe vera. Its fruity sweetness is paired with soft aloe pieces that add a gently chewy texture, making it different from a smooth juice or soft drink.
Serve it chilled as a refreshing drink with a snack or alongside a casual meal. At 17 calories per 100 g, it is a low-calorie choice for people looking for a sweet-tasting drink; it contains no protein or fat. Pair it with something savoury to balance the sweetness, or alternate with water if you prefer a less sweet drink.
How Nutritious Is Alo Diet Sweet Red drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alo Diet Sweet Red drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alo Diet Sweet Red drink Contain Allergens?
No known major allergens
Which Diets Is Alo Diet Sweet Red drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alo Diet Sweet Red drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.