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A creamy light-tan latte sits in a cup, with a smooth surface and a thin layer of pale foam.
●Low GI

Almond milk tahini caffè latte Calories

Dairy-free coffee drink with tahini

CALORIES · 100 G

54kcal

GI

28low

POTASSIUM · 100 G

118mg

FIBER · 100 G

0.8g

Quick answer

1 cup (medium) of Almond milk tahini caffè latte (240 g) has 130 calories. That works out to 54 calories per 100 g. It contains 7.7 g of carbs, 3.8 g of protein, 9.1 g of fat and 1.9 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.

Almond milk tahini caffè latte Nutrition Facts

Selected: 1 cup (medium) · 240 g

130

KCAL / 240G

Carbs

7.7g

· 3% DV

Protein

3.8g

· 8% DV

Fat

9.1g

· 12% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 12% · Fat 64%

Almond milk tahini caffè latte nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories130 kcal
Total fat9.1 g12%
Saturated fat1.08 g5%
Trans fat0 g
Sodium77 mg3%
Total carbohydrate7.7 g3%
Fiber1.9 g7%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Almond milk tahini caffè latte?

ServingAmountCalories
1 cup (medium)240 g130 kcal
1 ounce (extra small)30 g16 kcal
100 g100 g54 kcal
1 cup (small)180 g97 kcal
1 serving (thin)200 g108 kcal
1 bottle (mini)250 g135 kcal
1 serving (thick)300 g162 kcal
1 cup (large)350 g189 kcal

Calculated from 54 calories per 100 g.

Frequently Asked Questions About Almond milk tahini caffè latte

How do you make an almond milk tahini caffè latte at home?

Make an almond milk tahini caffè latte by whisking tahini into espresso until smooth, then adding steamed or cold almond milk. Tahini does not blend readily into liquid, so whisk it thoroughly or use a small blender to avoid clumps.

What does an almond milk tahini caffè latte taste like?

An almond milk tahini caffè latte tastes roasty and coffee-forward, with a nutty, sesame-rich note from the tahini. Almond milk softens the flavor, while sweetener is optional; start with a well-mixed drink if you want the coffee and tahini to taste balanced.

Does tahini separate in an almond milk tahini caffè latte?

Yes, tahini can separate and settle if the drink sits, especially when it was not blended thoroughly. Whisk the tahini with the espresso first, then stir or shake the finished latte before drinking.

Can you steam almond milk for an almond milk tahini caffè latte?

Yes, almond milk can be steamed for an almond milk tahini caffè latte. Its foam may be lighter or less stable than dairy-milk foam, so steam it separately and pour it over the espresso-and-tahini mixture.

Can an almond milk tahini caffè latte be served iced?

Yes, an almond milk tahini caffè latte works well iced. Whisk the tahini into espresso before adding cold almond milk and ice; mixing the tahini with the coffee first helps prevent small clumps in the cold drink.

Do you need to blend tahini before using it in an almond milk tahini caffè latte?

Yes, stir tahini in its jar before using it, because sesame oil often separates and rises to the top. Then whisk the tahini into espresso until smooth; adding it straight to cold milk can leave stubborn lumps.

Can you make an almond milk tahini caffè latte without espresso?

Yes, you can make an almond milk tahini caffè latte with strongly brewed coffee instead of espresso. Mix the tahini into the coffee while it is warm, then add almond milk; the result may taste less concentrated than an espresso-based latte.

What sweetener goes well in an almond milk tahini caffè latte?

Maple syrup, honey, or sugar can sweeten an almond milk tahini caffè latte, but none is essential. Stir the sweetener into the espresso and tahini while warm so it dissolves evenly before you add the almond milk.

Can you make an almond milk tahini caffè latte ahead of time?

Yes, you can prepare an almond milk tahini caffè latte ahead and refrigerate it in a sealed container. The tahini may separate as it stands, so shake or stir it before serving; make it fresh if you want steamed milk foam.

Does an almond milk tahini caffè latte contain caffeine?

Yes, an almond milk tahini caffè latte contains caffeine when made with regular espresso or coffee. Using decaffeinated coffee reduces the caffeine, while tahini and almond milk do not determine the drink’s caffeine content.

Almond milk tahini caffè latte Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

Biotin

2.88µg · 10% DV

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

Minerals

Copper

0.22mg · 24% DV

Manganese

0.43mg · 19% DV

Calcium

187mg · 19% DV

Phosphorus

125mg · 18% DV

Potassium ⭐

283mg · 8% DV

Sodium

77mg · 3% DV

Almond milk tahini caffè latte Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

3.6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Almond milk tahini caffè latte

To burn the 130 calories in 1 cup (medium) (240 g):

🚶

32min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

18min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Almond milk tahini caffè latte?

Almond milk tahini caffè latte is a contemporary café-style drink made with coffee, usually espresso, almond milk and tahini. It is not a traditional latte variation from one particular region. Tahini brings a toasted sesame aroma and a fuller body, while almond milk gives the drink a soft, creamy texture.

Enjoy it hot or iced as a breakfast coffee or an afternoon pick-me-up; cafés may serve it lightly sweetened, though the coffee and nutty sesame notes are good on their own. It is dairy-free and relatively modest in calories, at 54 kcal per 100 g. The exact richness depends on how much tahini and almond milk are used. For a lighter cup, ask for no added syrup and pair it with fruit or a simple snack.

How Nutritious Is Almond milk tahini caffè latte?

Nutrient density

Medium

41/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Almond milk tahini caffè latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond milk tahini caffè latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Almond milk tahini caffè latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond milk tahini caffè latte Fat Profile

SATURATED

1.08g

MONOUNSATURATED

3.24g

POLYUNSATURATED

3.12g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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20 kcal

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1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.