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Almond milk shot Calories
Small dairy-free beverage, typically low in calories
CALORIES
GI
POTASSIUM
FIBER
Almond milk shot Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
0.8g
· 20%
Protein
0.6g
· 15%
Fat
1.2g
· 65%
Fiber
0.2g
Almond milk shot Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B3
0.3mg · 2% DV
Minerals
Calcium
17mg · 2% DV
Sodium
35mg · 2% DV
Phosphorus
12mg · 2% DV
Potassium ⭐
55mg · 2% DV
Almond milk shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond milk shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk shot Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk shot Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Almond milk shot
Almond milk shot — Frequently Asked Questions
How many calories are in an almond milk shot?
An almond milk shot contains 17 calories per 100 g. Per 100 g, it also provides 0.6 g of protein, 0.8 g of carbohydrates, and 1.2 g of fat.
Is an almond milk shot low glycemic?
Yes, its glycemic index is 25, which is considered low. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.