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●Low GI

Almond Milk Latte (Extra Shot) Calories

Plant-based milk, caffeinated, vegan, low calorie

CALORIES

32kcal

35low

POTASSIUM

70mg

FIBER

0.3g

Almond Milk Latte (Extra Shot) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 58%

Protein

0.7g

· 9%

Fat

1.2g

· 33%

Fiber

0.3g

Almond Milk Latte (Extra Shot) Vitamins & Minerals

Vitamins

0.03mg · 2% DV

Biotin

0.5µg · 2% DV

Vitamin E

0.3mg · 2% DV

Vitamin A

6µg · 1% DV

Minerals

Calcium

60mg · 6% DV

Phosphorus

18mg · 3% DV

Magnesium

7mg · 2% DV

Sodium

38mg · 2% DV

Almond Milk Latte (Extra Shot) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Milk Latte (Extra Shot) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Milk Latte (Extra Shot) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Milk Latte (Extra Shot) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Milk Latte (Extra Shot) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Almond Milk Latte (Extra Shot)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Almond Milk Latte (Extra Shot) — Frequently Asked Questions

How many calories are in an almond milk latte with an extra shot?

An almond milk latte with an extra shot has 32 calories per 100 g. It provides 4.7 g of carbohydrates, 0.7 g of protein, and 1.2 g of fat per 100 g.

Is an almond milk latte with an extra shot low glycemic and vegan?

Yes, it has a low glycemic index of 35 and is suitable for a vegan diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.