1 cup (medium) of Almond milk iced strawberry matcha latte (350 g) has 133 calories. That works out to 38 calories per 100 g. It contains 21.3 g of carbs, 2.8 g of protein, 4.6 g of fat and 2.4 g of fiber. Its 63 µg of Vitamin K covers 53% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.

What is Almond milk iced strawberry matcha latte?

An almond milk iced strawberry matcha latte layers matcha—a finely ground Japanese green tea—with strawberry purée, almond milk and ice. It is a contemporary café-style drink rather than a traditional preparation, often served in a clear glass so its green, pale and red layers show. Stir it together for an even flavor, or sip through the layers.

Sweet, fruity strawberry softens matcha’s grassy, gently bitter taste, while almond milk gives the drink a smooth body. It is enjoyed chilled in cafés and at home, especially in warm weather. The drink is relatively light, with 38 calories per 100 g, though added sweetener can change its nutritional profile. For a less-sweet version, ask for little or no syrup and use unsweetened almond milk.

Almond milk iced strawberry matcha latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.1g

· 2% DV

Protein

0.8g

· 2% DV

Fat

1.3g

· 2% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 8% · Fat 30%

Almond milk iced strawberry matcha latte Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

8.5mg · 9% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 6% DV

Minerals

Calcium

95mg · 10% DV

Magnesium

18mg · 4% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

115mg · 3% DV

How Nutritious Is Almond milk iced strawberry matcha latte?

Nutrient density

Medium

54/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Almond milk iced strawberry matcha latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Almond milk iced strawberry matcha latte

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Almond milk iced strawberry matcha latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond milk iced strawberry matcha latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond milk iced strawberry matcha latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond milk iced strawberry matcha latte Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Almond milk iced strawberry matcha latte

🍓vs☕️

Almond milk iced strawberry matcha latte vs Turkish coffee31 kcal more per 100 g

→🍓vs🥛

Almond milk iced strawberry matcha latte vs Ayran1 kcal more per 100 g

→🍓vs🧊🍵

Almond milk iced strawberry matcha latte vs Iced Tea18 kcal more per 100 g

→🍓vs🍵

Almond milk iced strawberry matcha latte vs Tea37 kcal more per 100 g

→

Foods Similar to Almond milk iced strawberry matcha latte

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Almond milk iced strawberry matcha latte

What is an almond milk iced strawberry matcha latte made of?

An almond milk iced strawberry matcha latte combines matcha, strawberry purée, almond milk, and ice. Some recipes add sugar or syrup to the strawberry layer, so sweetness varies from one version to another.

How do you make an almond milk iced strawberry matcha latte at home?

Add strawberry purée to a glass, then fill it with ice and almond milk. Whisk matcha with a little water until smooth and pour it slowly over the top for a layered finish.

Does an almond milk iced strawberry matcha latte contain caffeine?

Yes. Matcha is made from green tea leaves and contains caffeine. The amount varies with the matcha used and the recipe, so treat this drink as a caffeinated beverage even though it is not coffee.

Why does an almond milk iced strawberry matcha latte separate into layers?

The strawberry purée, almond milk, and matcha mixture have different consistencies, and careful pouring helps them sit in layers. Pouring slowly over ice preserves the effect; stirring combines the layers.

Can you use frozen strawberries in an almond milk iced strawberry matcha latte?

Yes. Thaw the strawberries and blend them into a purée first. If the purée is very watery, drain off some liquid so it does not thin the drink or blur the layers as quickly.

Is an almond milk iced strawberry matcha latte sweetened?

It may be, but the recipe determines that. Strawberries contribute natural sugars, while some versions add sugar or syrup to the purée or drink. For less sweetness, leave out the added sweetener.

How do you stop matcha from clumping in an almond milk iced strawberry matcha latte?

Whisk the matcha with a small amount of water before adding it to the drink. Sifting the powder first and whisking until smooth helps prevent clumps, especially when the almond milk is cold.

Can you make an almond milk iced strawberry matcha latte ahead of time?

It is best freshly assembled because the ice melts and the layers merge. If preparing ahead, keep the strawberry purée, almond milk, and matcha mixture covered and refrigerated separately, then combine them just before serving.

Is an almond milk iced strawberry matcha latte healthy?

It can be a refreshing drink, but its nutritional profile depends on the amount of matcha and whether the strawberry purée is sweetened. Choosing unsweetened almond milk and skipping added syrup keeps the recipe simpler.

Can an almond milk iced strawberry matcha latte help with weight loss?

No, the drink does not cause weight loss on its own. Added sugar or syrup can make it more energy-dense, so use little or none if you want a less sweet, lighter version.

Have another question about Almond milk iced strawberry matcha latte?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026