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Dairy-free iced coffee with extra espresso shot
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
22
KCAL / 100G
Carbs
1.8g
· 35%
Protein
0.7g
· 13%
Fat
1.2g
· 52%
Fiber
0.3g
Vitamins
B12
0.38µg · 16% DV
B2
0.09mg · 7% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Calcium
85mg · 9% DV
Magnesium
16mg · 4% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
An almond milk iced latte with an extra shot has 22 calories per 100 g. Per 100 g, it provides 1.8 g of carbohydrates, 0.7 g of protein, and 1.2 g of fat.
This drink is suitable for vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.