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Almond milk iced latte (extra shot) Calories
Dairy-free iced coffee with extra espresso shot
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Almond milk iced latte (extra shot) (360 g) has 79 calories. That works out to 22 calories per 100 g. It contains 6.5 g of carbs, 2.5 g of protein, 4.3 g of fat and 1.1 g of fiber. Its 1.4 µg of B12 covers 57% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Almond milk iced latte (extra shot) Nutrition Facts
Selected: 1 cup (medium) · 360 g
79
KCAL / 360G
Carbs
6.5g
· 2% DV
Protein
2.5g
· 5% DV
Fat
4.3g
· 6% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 13% · Fat 52%
Almond milk iced latte (extra shot) nutrition facts table · 1 cup (medium) (360 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 79 kcal | |
| Total fat | 4.3 g | 6% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 115 mg | 5% |
| Total carbohydrate | 6.5 g | 2% |
| Fiber | 1.1 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Almond milk iced latte (extra shot)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 360 g | 79 kcal |
| 100 g | 100 g | 22 kcal |
| 1 cup (small) | 240 g | 53 kcal |
| 1 serving (small) | 300 g | 66 kcal |
| 12 ounce (medium) | 340 g | 75 kcal |
| 1 serving (large) | 420 g | 92 kcal |
| 16 ounce (large) | 454 g | 100 kcal |
| 1 cup (large) | 480 g | 106 kcal |
Calculated from 22 calories per 100 g.
Frequently Asked Questions About Almond milk iced latte (extra shot)
What is an almond milk iced latte (extra shot)?
An almond milk iced latte (extra shot) is an iced espresso drink made with almond milk and an additional espresso shot. Cafés may vary the number of standard shots or add syrup, so ask how yours is prepared if you want to know the exact recipe.
Does an almond milk iced latte (extra shot) have more caffeine than a regular iced latte?
Yes, it usually has more caffeine because it includes an extra espresso shot. The total depends on the café’s shot size and recipe, so the name alone does not provide an exact caffeine amount.
How do you make an almond milk iced latte (extra shot) at home?
Brew two espresso shots, let them cool, then pour them over ice and add almond milk. For an almond milk iced latte (extra shot) with less sweetness, use unsweetened almond milk and leave out flavored syrup.
What is the difference between an almond milk iced latte (extra shot) and iced coffee?
An almond milk iced latte (extra shot) is made with espresso and almond milk, while iced coffee usually starts with brewed coffee poured over ice. The extra espresso shot makes the latte more coffee-forward than its standard version.
Does almond milk curdle in an almond milk iced latte (extra shot)?
It can sometimes separate when it meets acidic coffee or hot espresso, though separation does not automatically mean the drink has spoiled. Adding chilled espresso to cold almond milk gradually and stirring can help keep an almond milk iced latte (extra shot) smooth.
Is an almond milk iced latte (extra shot) sweet?
Not necessarily; an almond milk iced latte (extra shot) can be made without added sweetener. Its sweetness depends on whether the almond milk is sweetened and whether the café adds syrup, so request it unsweetened if you prefer a less sweet drink.
Does the extra shot change the taste of an almond milk iced latte?
Yes, an extra shot gives an almond milk iced latte (extra shot) a stronger, more espresso-forward taste and can make it seem less milky. Adding more almond milk softens the coffee flavor without removing the extra shot.
Can an almond milk iced latte (extra shot) keep you awake?
Yes, the espresso’s caffeine can make it harder to fall asleep, especially if you are sensitive to caffeine. Choose an earlier time of day for an almond milk iced latte (extra shot) if caffeine affects your sleep.
How long can you keep an almond milk iced latte (extra shot) in the fridge?
An almond milk iced latte (extra shot) tastes best freshly made because melting ice dilutes it. If you need to save it, refrigerate it promptly and drink it the same day; do not leave it sitting at room temperature.
Why does an almond milk iced latte (extra shot) taste watery?
The ice melts and dilutes the espresso and almond milk, especially if the drink sits for a while. For a less watery almond milk iced latte (extra shot), chill the espresso before mixing and use larger ice cubes.
Almond milk iced latte (extra shot) Vitamins & Minerals
Vitamins
B12
1.37µg · 57% DV
Vitamin E
3.96mg · 26% DV
B2
0.32mg · 25% DV
Vitamin A
162µg · 18% DV
Minerals
Calcium
306mg · 31% DV
Phosphorus
101mg · 14% DV
Magnesium
58mg · 14% DV
Manganese
0.29mg · 13% DV
Potassium ⭐
342mg · 10% DV
Sodium
115mg · 5% DV
Almond milk iced latte (extra shot) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond milk iced latte (extra shot)
To burn the 79 calories in 1 cup (medium) (360 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond milk iced latte (extra shot)?
An almond milk iced latte (extra shot) combines espresso, almond milk and ice, with an additional espresso shot for a more pronounced coffee flavour. It is a chilled café take on the espresso-and-milk latte, made with almond milk instead of dairy milk.
The result is cool and smooth, with the espresso coming through more strongly than in a standard iced latte. It is commonly enjoyed as a café drink on warm days or as an afternoon pick-me-up; a plain biscuit or light sandwich makes an easy pairing. Nutritionally, it is relatively low in calories but also provides little protein. Choose unsweetened almond milk and skip flavoured syrups if you prefer a less sweet drink.
How Nutritious Is Almond milk iced latte (extra shot)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond milk iced latte (extra shot) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk iced latte (extra shot) Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk iced latte (extra shot) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk iced latte (extra shot) Fat Profile
SATURATED
0.36g
MONOUNSATURATED
1.62g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 19.6:1
Above the ideal 4:1 (19.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.