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Almond milk caramel macchiato Calories
Sweetened espresso coffee drink made with almond milk and caramel
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Almond milk caramel macchiato (355 g) has 167 calories. That works out to 47 calories per 100 g. It contains 29.1 g of carbs, 2.8 g of protein, 4.6 g of fat and 1.1 g of fiber. Its 337.3 mg of Calcium covers 34% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Almond milk caramel macchiato Nutrition Facts
Selected: 1 cup (medium) · 355 g
167
KCAL / 355G
Carbs
29.1g
· 11% DV
Protein
2.8g
· 6% DV
Fat
4.6g
· 6% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 69% · Protein 7% · Fat 24%
Almond milk caramel macchiato nutrition facts table · 1 cup (medium) (355 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 167 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 29.1 g | 11% |
| Fiber | 1.1 g | 4% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Almond milk caramel macchiato?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 355 g | 167 kcal |
| 100 g | 100 g | 47 kcal |
| ½ cup (half) | 120 g | 56 kcal |
| 1 cup (mini) | 180 g | 85 kcal |
| 1 cup (small) | 240 g | 113 kcal |
| 1 bottle (medium) | 330 g | 155 kcal |
| 1 cup (large) | 475 g | 223 kcal |
| 1 serving (extra large) | 590 g | 277 kcal |
Calculated from 47 calories per 100 g.
Frequently Asked Questions About Almond milk caramel macchiato
What is in an almond milk caramel macchiato?
An almond milk caramel macchiato is made with espresso, almond milk and caramel syrup, often finished with caramel drizzle. In the usual layered preparation, the espresso is poured over the milk rather than fully mixed in.
Does an almond milk caramel macchiato have caffeine?
Yes, an almond milk caramel macchiato contains caffeine because it is made with espresso. The amount varies with the recipe and number of espresso shots; ask for decaf espresso if you want to avoid most of the caffeine.
Is an almond milk caramel macchiato sweet?
Yes, an almond milk caramel macchiato is sweet because it contains caramel syrup and may also have caramel sauce on top. Ask for fewer syrup pumps or no drizzle to make the drink less sweet.
Can you get an almond milk caramel macchiato iced?
Yes, an almond milk caramel macchiato can be served iced as well as hot. The iced version is poured over ice, while the hot version uses steamed almond milk; the espresso and caramel remain the defining flavors.
What is the difference between an almond milk caramel macchiato and a latte?
An almond milk caramel macchiato is usually layered, with espresso poured over almond milk and caramel syrup. A latte mixes espresso with more milk, so its texture is more uniform and its coffee flavor can taste milder.
How do you make an almond milk caramel macchiato at home?
Add caramel syrup to almond milk, then pour a shot of espresso over it to make an almond milk caramel macchiato. For an iced version, fill the glass with ice first; finish with caramel drizzle if desired.
Does an almond milk caramel macchiato taste like coffee?
Yes, an almond milk caramel macchiato has a noticeable espresso flavor, but almond milk and caramel make it smoother and sweeter than straight coffee. Ask for an extra espresso shot if you prefer a stronger coffee taste.
Can almond milk curdle in an almond milk caramel macchiato?
It can sometimes look separated when almond milk meets hot, acidic espresso, especially if the ingredients differ greatly in temperature. Barista-style almond milk is formulated for coffee and is less likely to separate.
Is an almond milk caramel macchiato good to drink at night?
An almond milk caramel macchiato may make it harder to fall asleep at night because its espresso contains caffeine. If caffeine affects your sleep, choose decaf espresso or have the drink earlier in the day.
How long does an almond milk caramel macchiato last in the fridge?
An almond milk caramel macchiato is best consumed soon after it is made; ice melts and the espresso, milk and caramel lose their distinct layers. Refrigerate leftovers in a covered container and drink them the same day.
Almond milk caramel macchiato Vitamins & Minerals
Vitamins
B12
0.64µg · 27% DV
B2
0.28mg · 22% DV
Vitamin E
2.13mg · 14% DV
B3
1.78mg · 11% DV
Minerals
Calcium
337mg · 34% DV
Phosphorus
99mg · 14% DV
Copper
0.11mg · 12% DV
Magnesium
43mg · 10% DV
Potassium ⭐
291mg · 9% DV
Sodium
149mg · 6% DV
Almond milk caramel macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond milk caramel macchiato
To burn the 167 calories in 1 cup (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond milk caramel macchiato?
An almond milk caramel macchiato is an espresso-based café drink made with almond milk and caramel. The macchiato name comes from Italian coffee tradition, while this sweet, layered style is a modern café favourite rather than a classic Italian preparation.
Espresso brings a roasted, slightly bitter edge, softened by the mellow creaminess of almond milk and the sugary caramel. It is commonly served hot or over ice, and works as a coffee-break treat on its own or alongside a plain pastry. Its nutrition is driven mainly by carbohydrates; it provides 47 calories per 100 g. If you prefer a less sweet cup, ask for less caramel, or choose an unsweetened almond milk option.
How Nutritious Is Almond milk caramel macchiato?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond milk caramel macchiato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk caramel macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk caramel macchiato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk caramel macchiato Fat Profile
SATURATED
0.36g
MONOUNSATURATED
1.95g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 31:1
Above the ideal 4:1 (31:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.