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Sweetened espresso coffee drink made with almond milk and caramel
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
47
KCAL / 100G
Carbs
8.2g
· 69%
Protein
0.8g
· 7%
Fat
1.3g
· 24%
Fiber
0.3g
Vitamins
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
Vitamin E
0.6mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Calcium
95mg · 10% DV
Phosphorus
28mg · 4% DV
Magnesium
12mg · 3% DV
Sodium
42mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
An almond milk caramel macchiato contains 47 calories per 100 g. The same amount provides 8.2 g of carbohydrates, 1.3 g of fat, and 0.8 g of protein.
This drink is compatible with vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.