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Almond milk caffe latte Calories
Dairy-free espresso coffee drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Almond milk caffe latte (240 g) has 58 calories. That works out to 24 calories per 100 g. It contains 5 g of carbs, 1.7 g of protein, 3.1 g of fat and 0.7 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Almond milk caffe latte Nutrition Facts
Selected: 1 cup (medium) · 240 g
58
KCAL / 240G
Carbs
5g
· 2% DV
Protein
1.7g
· 3% DV
Fat
3.1g
· 4% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 12% · Fat 51%
Almond milk caffe latte nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 0.24 g | 1% |
| Trans fat | 0 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Almond milk caffe latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 58 kcal |
| 100 g | 100 g | 24 kcal |
| 1 serving (mini) | 120 g | 29 kcal |
| 1 cup (small) | 180 g | 43 kcal |
| 8 ounce (medium) | 240 g | 58 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 12 ounce (large) | 350 g | 84 kcal |
| 1 serving (jumbo) | 475 g | 114 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Almond milk caffe latte
What is in an almond milk caffe latte?
An almond milk caffe latte is made with espresso and steamed almond milk, often topped with a layer of milk foam. Cafés may add flavored syrup or sweetener, so the ingredients can vary by order.
How much caffeine is in an almond milk caffe latte?
The caffeine in an almond milk caffe latte comes from its espresso, not the almond milk. The amount varies with the number and size of espresso shots; ask for decaf or fewer shots if you want less.
Does an almond milk caffe latte have sugar?
An almond milk caffe latte can be made without added sugar, but sweetened almond milk and flavored syrups add sugar. Request unsweetened almond milk and no syrup for a less sweet drink.
Can you make an almond milk caffe latte at home?
Yes, you can make an almond milk caffe latte at home with espresso or strong coffee and heated, frothed almond milk. Barista-style almond milk usually foams more reliably than standard cartons.
Will an almond milk caffe latte keep you awake?
It can, because an almond milk caffe latte contains caffeine from espresso. If coffee affects your sleep, have it earlier in the day or choose decaf espresso in the evening.
Why does almond milk curdle in an almond milk caffe latte?
Almond milk can curdle in an almond milk caffe latte when it meets very hot, acidic espresso. Heating it gently, pouring the coffee slowly, and choosing barista-style almond milk can help prevent separation.
Is an almond milk caffe latte okay on an empty stomach?
Yes, an almond milk caffe latte is generally fine on an empty stomach, but coffee can cause discomfort or acidity for some people. If that happens to you, drink it with food instead.
Can you order an almond milk caffe latte iced?
Yes, an almond milk caffe latte can be served iced. Pour espresso over ice, add cold almond milk, and stir; chilling the espresso first helps keep the ice from melting too quickly.
How does an almond milk caffe latte taste compared with a regular latte?
An almond milk caffe latte has a lighter, mildly nutty taste compared with a latte made with dairy milk. Its foam may be less dense, although barista-style almond milk is designed to steam and froth well.
Does an almond milk caffe latte dehydrate you?
No, an almond milk caffe latte does not usually dehydrate you. It contributes fluid, although it is not a substitute for drinking water when you are thirsty; caffeine may increase urination temporarily in some people.
Almond milk caffe latte Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
Vitamin E
2.64mg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
132µg · 15% DV
Minerals
Calcium
204mg · 20% DV
Manganese
0.19mg · 8% DV
Copper
0.07mg · 8% DV
Phosphorus
53mg · 8% DV
Potassium ⭐
228mg · 7% DV
Sodium
77mg · 3% DV
Almond milk caffe latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond milk caffe latte
To burn the 58 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond milk caffe latte?
An almond milk caffe latte pairs espresso with steamed, frothed almond drink. It’s a dairy-free take on caffè latte, the Italian coffee-and-milk drink, and is made at cafés or at home with espresso or strong coffee.
You’ll often find it served hot, though iced versions are popular too. The almond drink softens espresso’s bitterness but usually gives a less rich, creamy texture than dairy milk. Its nutritional profile depends on the almond drink and any additions; at about 24 calories per 100 g, it can be a relatively light coffee, with little protein. Order it without flavoured syrup for a simpler cup, or pair it with fruit or a small pastry for a snack.
How Nutritious Is Almond milk caffe latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond milk caffe latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk caffe latte Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk caffe latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk caffe latte Fat Profile
SATURATED
0.24g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 18.2:1
Above the ideal 4:1 (18.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.