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●Low GI

Almond milk banana smoothie Calories

Dairy-free banana smoothie

CALORIES

62kcal

48low

POTASSIUM

190mg

FIBER

1.3g

Almond milk banana smoothie Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 69%

Protein

1.1g

· 7%

Fat

1.8g

· 24%

Fiber

1.3g

Almond milk banana smoothie Vitamins & Minerals

Vitamins

0.12mg · 7% DV

Vitamin C

4.2mg · 5% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Calcium

58mg · 6% DV

Potassium ⭐

190mg · 6% DV

Magnesium

20mg · 5% DV

Phosphorus

28mg · 4% DV

Almond milk banana smoothie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond milk banana smoothie Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond milk banana smoothie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond milk banana smoothie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond milk banana smoothie Fat Profile

SATURATED

0.15g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.57g

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Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Almond milk banana smoothie

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Almond milk banana smoothie — Frequently Asked Questions

How many calories are in an almond milk banana smoothie?

An almond milk banana smoothie contains 62 calories per 100 g. It provides 11.2 g of carbohydrates, 1.1 g of protein, and 1.8 g of fat per 100 g.

Is an almond milk banana smoothie low glycemic?

This smoothie has a glycemic index of 48, which is in the low GI range. It also provides 1.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.