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Sweetened carbonated almond-flavored soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Almond-flavored soda (250 g) has 103 calories. That works out to 41 calories per 100 g. It contains 26 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
103
KCAL / 250G
Carbs
26g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 103 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 bottle (mini) | 200 g | 82 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 can (medium) | 330 g | 135 kcal |
| 2 cup (double) | 480 g | 197 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Almond-flavored soda is a sweet, carbonated soft drink with an almond-like taste. It is not almond milk, and the flavor may come from almond-derived ingredients, flavorings, or a combination, depending on the product.
Often, yes. Almond-flavored soda usually has a sweet, fragrant taste that can remind people of marzipan, though the strength of the almond note and the level of sweetness vary between products.
No. Orgeat is a sweet almond-flavored syrup commonly used in cocktails, while almond-flavored soda is a ready-to-drink carbonated soft drink. Orgeat can be mixed with sparkling water to make a similar-style drink.
Mix chilled sparkling water with almond-flavored syrup to make almond-flavored soda at home. Add the syrup gradually and taste as you go, since ready-made syrups can be quite sweet.
Almond-flavored soda is usually caffeine-free because almond flavor itself contains no caffeine. Some products may have caffeine added, so check the ingredients or nutrition information for the specific drink.
Yes. Almond-flavored soda can add sweetness, bubbles, and an almond note to cocktails or alcohol-free mixed drinks. Pair it with citrus or fruit flavors, and reduce other sweet ingredients to keep the drink balanced.
Once opened, almond-flavored soda is best kept tightly closed in the refrigerator and consumed soon. It gradually loses carbonation, and you should discard it if its smell or appearance changes noticeably.
No. Almond-flavored soda is a sweet carbonated soft drink, while almond milk is a milk alternative made from almonds or almond ingredients. The soda’s almond taste does not mean it has the same composition as almond milk.
Almond-flavored soda may contain added sugar and can raise blood glucose. If you have diabetes, account for its carbohydrate content and serving size in your meal plan; ask your doctor or dietitian for advice tailored to you.
Almond-flavored soda contributes fluid, but water is a better everyday choice for hydration. Its sweetness and carbonation may also make it less suitable than water for frequent drinking.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.25mg · 0% DV
Iron
0.05mg · 0% DV
Potassium ⭐
5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 103 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Almond-flavored soda is a sweetened, carbonated soft drink with an almond-like aroma and taste. The flavour can bring marzipan to mind, but the name does not necessarily mean the drink contains almonds. It is a flavoured soda rather than a dairy or nut-based drink.
Serve it well chilled, on its own or alongside a meal; its sweetness and fizz work especially well with salty snacks and savoury foods. In different places, almond sodas may be enjoyed as a nostalgic local soft drink or simply as a distinctive alternative to cola and lemon-lime soda. It provides 41 calories per 100 g, mostly from carbohydrates. If you prefer a less sweet drink, pour a small glass and have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.