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Almond Caffè Latte Calories
Coffee latte made with almond milk
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Almond Caffè Latte (240 g) has 74 calories. That works out to 31 calories per 100 g. It contains 7.4 g of carbs, 2.2 g of protein, 3.8 g of fat and 0.7 g of fiber. Its 0.9 µg of B12 covers 38% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
Almond Caffè Latte Nutrition Facts
Selected: 1 cup (medium) · 240 g
74
KCAL / 240G
Carbs
7.4g
· 3% DV
Protein
2.2g
· 4% DV
Fat
3.8g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 12% · Fat 47%
Almond Caffè Latte nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0.7 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Almond Caffè Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 74 kcal |
| 1 ounce (mini) | 30 g | 9 kcal |
| 1 serving (double) | 60 g | 19 kcal |
| 100 g | 100 g | 31 kcal |
| 1 serving (mini) | 120 g | 37 kcal |
| 1 cup (small) | 180 g | 56 kcal |
| 1 cup (large) | 350 g | 109 kcal |
| 1 cup (extra large) | 475 g | 147 kcal |
Calculated from 31 calories per 100 g.
Frequently Asked Questions About Almond Caffè Latte
What is an Almond Caffè Latte made of?
An Almond Caffè Latte is made with espresso and almond milk. Cafés may top it with steamed or foamed almond milk, and some recipes add sweetener or flavoured syrup, so ingredients can vary by order.
Does an Almond Caffè Latte have caffeine?
Yes, an Almond Caffè Latte contains caffeine when it is made with regular espresso. The amount depends on the espresso used and how many shots are added; asking for decaf espresso is the simplest way to reduce it.
Is an Almond Caffè Latte sweet?
Not necessarily. An Almond Caffè Latte made with unsweetened almond milk and no syrup may have no added sugar. Sweetened almond milk, flavoured syrup, or an extra sweetener can make it noticeably sweeter.
How do you make an Almond Caffè Latte at home?
Pull a shot of espresso, or brew strong coffee, and pour it into a cup. Heat and froth almond milk, then add it to the coffee. Use unsweetened almond milk and skip syrup for a less sweet drink.
Why does almond milk curdle in an Almond Caffè Latte?
Almond milk can separate in an Almond Caffè Latte when it meets very hot or acidic coffee. Letting the espresso cool briefly, pouring the almond milk in slowly, and choosing a barista-style almond milk can help prevent this.
Can you make an Almond Caffè Latte iced?
Yes. Pour espresso over ice, add cold almond milk, and stir to make an iced Almond Caffè Latte. Letting hot espresso cool before adding it helps keep the ice from melting too quickly and diluting the drink.
Does an Almond Caffè Latte foam like a dairy latte?
It can foam, but the result depends on the almond milk. Barista-style varieties are formulated to steam and froth more reliably; ordinary almond milk may produce less stable foam than dairy milk.
Will an Almond Caffè Latte keep you awake?
It can, because the espresso in an Almond Caffè Latte contains caffeine. If caffeine affects your sleep, have it earlier in the day or order it with decaf espresso, especially when drinking it in the evening.
Can you drink an Almond Caffè Latte on an empty stomach?
Yes, but coffee can cause stomach discomfort or heartburn for some people, whether it is made with almond milk or dairy. If that happens to you, try having your Almond Caffè Latte with food instead.
How long does an Almond Caffè Latte last in the fridge?
Store leftover Almond Caffè Latte in a sealed container in the refrigerator and drink it the same day for the best taste. The coffee and almond milk may separate as it sits, so stir it before drinking.
Almond Caffè Latte Vitamins & Minerals
Vitamins
B12
0.91µg · 38% DV
B2
0.22mg · 17% DV
Vitamin A
132µg · 15% DV
Vitamin E
2.16mg · 14% DV
Minerals
Calcium
288mg · 29% DV
Phosphorus
77mg · 11% DV
Potassium ⭐
324mg · 10% DV
Magnesium
34mg · 8% DV
Sodium
91mg · 4% DV
Almond Caffè Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond Caffè Latte
To burn the 74 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond Caffè Latte?
Almond Caffè Latte combines espresso or strongly brewed coffee with almond milk instead of dairy milk. It is a café-style latte that can also be made at home, served hot or over ice. Almond milk gives the coffee a smooth, milky feel with a light nutty flavour, though the exact taste and sweetness vary by brand and recipe.
It works as a morning coffee or an afternoon pick-me-up, often enjoyed on its own or alongside a small pastry. Compared with a dairy latte, it is typically lighter in body and modest in protein; this version has 31 calories per 100 g. For a less sweet cup, choose unsweetened almond milk and add sweetener only if you want it.
How Nutritious Is Almond Caffè Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond Caffè Latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Caffè Latte Contain Allergens?
Contains these allergens:
Which Diets Is Almond Caffè Latte Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Caffè Latte Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.8g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 21.6:1
Above the ideal 4:1 (21.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.