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Almond barista milk Calories
Foamable almond-based barista drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Almond barista milk (240 g) has 91 calories. That works out to 38 calories per 100 g. It contains 7.7 g of carbs, 1.9 g of protein, 5.8 g of fat and 1 g of fiber. Its 0.5 mg of B2 covers 39% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Almond barista milk Nutrition Facts
Selected: 1 cup (medium) · 240 g
91
KCAL / 240G
Carbs
7.7g
· 3% DV
Protein
1.9g
· 4% DV
Fat
5.8g
· 7% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 8% · Fat 58%
Almond barista milk nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 5.8 g | 7% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Almond barista milk?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 91 kcal |
| 1 tablespoon (medium) | 15 g | 6 kcal |
| 1 serving (mini) | 30 g | 11 kcal |
| 1 serving (small) | 60 g | 23 kcal |
| 100 g | 100 g | 38 kcal |
| 1 cup (half) | 120 g | 46 kcal |
| 1 cup (small) | 180 g | 68 kcal |
| 1 serving (medium) | 240 g | 91 kcal |
| 1 cup (large) | 350 g | 133 kcal |
| 1 bottle (whole) | 1000 g | 380 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Almond barista milk
What is different about almond barista milk compared with regular almond milk?
Almond barista milk is formulated to heat and foam more reliably in coffee than many standard almond milks. Regular almond milk can still go in coffee, but its foam may be weaker and less stable.
Does almond barista milk froth well for cappuccinos?
Yes, almond barista milk is made to produce foam for coffee drinks such as cappuccinos. Start with cold milk and introduce air briefly before steaming it into a smooth, fine-textured foam.
Can you use almond barista milk in hot coffee?
Yes, almond barista milk works in hot coffee. Warm it gently and pour it in gradually; adding very cold milk to very hot, acidic coffee can make it separate.
Why does almond barista milk curdle in coffee?
Almond barista milk can separate when it meets highly acidic coffee or a large temperature difference. Try a less acidic coffee, warm the milk first, and pour it slowly to reduce curdling.
Can almond barista milk be used in tea?
Yes, almond barista milk can be added to tea, including chai. Its nutty flavor changes the drink compared with dairy milk, so add a small amount first and adjust to taste.
Is almond barista milk sweetened?
Some almond barista milk is sweetened and some is not. The taste can vary by product, so choose an unsweetened version if you want your coffee’s sweetness to come only from other ingredients.
How long does almond barista milk last after opening?
Keep almond barista milk refrigerated after opening and close the carton tightly. Follow the product’s stated use-by guidance, since the recommended storage time varies; discard it if its smell or appearance changes.
Can almond barista milk be heated on the stove?
Yes, almond barista milk can be warmed on the stove over low to medium heat. Avoid boiling it, since excessive heat can affect its texture; stir gently and remove it once hot.
Can you make almond barista milk at home?
You can make almond milk at home by blending almonds with water and straining the mixture. Homemade almond milk may not foam like a barista product, so its performance in a latte can be less consistent.
Can almond barista milk be frozen?
Yes, almond barista milk can be frozen, but thawing may leave it separated or grainy and reduce its ability to foam. Shake it well after thawing and use it in cooking or smoothies if the texture is no longer pleasant in coffee.
Almond barista milk Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.91µg · 38% DV
Vitamin E
2.88mg · 19% DV
Vitamin D
1.8µg · 9% DV
Minerals
Calcium
288mg · 29% DV
Manganese
0.29mg · 13% DV
Phosphorus
77mg · 11% DV
Copper
0.1mg · 11% DV
Sodium
108mg · 5% DV
Potassium ⭐
156mg · 5% DV
Almond barista milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond barista milk
To burn the 91 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond barista milk?
Almond barista milk is an almond-based plant drink made to heat and foam for coffee. It has a mild, nutty flavour and a texture designed to blend smoothly into espresso-based drinks.
It is commonly used for lattes and cappuccinos at cafés and at home, and also works in iced coffee; froth it before pouring for a more even finish. It is not a particularly protein-rich choice: it provides 0.8 g of protein per 100 g. Use it wherever you want a dairy-free coffee, and pair it with espresso or a little cinnamon.
How Nutritious Is Almond barista milk?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond barista milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond barista milk Contain Allergens?
Contains these allergens:
Which Diets Is Almond barista milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond barista milk Fat Profile
SATURATED
0.48g
MONOUNSATURATED
2.64g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.