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Traditional fermented turnip juice, probiotic, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
1.7g
· 85%
Protein
0.3g
· 15%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
350mg · 15% DV
Calcium
18mg · 2% DV
Potassium ⭐
60mg · 2% DV
Magnesium
4mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ali Göde Şalgam 100 gramda 8 kalori içerir. Yağ içermez ve 100 gramında 1,7 gram karbonhidrat bulunur.
Ali Göde Şalgam düşük kalorili bir içecektir ve glisemik indeksi 15'tir. Vegan, vejetaryen, paleo, Akdeniz, fleksitaryen ve glutensiz beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.