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Magnum ice cream Calories
Premium chocolate-coated ice cream
CALORIES
GI
POTASSIUM
FIBER
Magnum ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
29g
· 36%
Protein
3.8g
· 5%
Fat
21g
· 59%
Fiber
1.2g
Magnum ice cream Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Magnum ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Magnum ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Magnum ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Magnum ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Magnum ice cream Fat Profile
SATURATED
13g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.