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Alcoholic Radler Calories
Low-alcohol beer mixed drink, typically beer with lemonade
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Alcoholic Radler (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 15.2 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Alcoholic Radler Nutrition Facts
Selected: 1 can (whole) · 330 g
139
KCAL / 330G
Carbs
15.2g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
Alcoholic Radler nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 15.2 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Alcoholic Radler?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 200 g | 84 kcal |
| 1 cup (medium) | 250 g | 105 kcal |
| 1 bottle (small) | 330 g | 139 kcal |
| 1 serving (large) | 400 g | 168 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Alcoholic Radler
What is an alcoholic Radler?
An alcoholic Radler is a beer-based drink mixed with lemonade or another lemon-flavoured soft drink. It is usually lighter and sweeter than plain beer, but the exact recipe and alcohol content vary by product.
Why is an alcoholic Radler called a Radler?
The name Radler is German for “cyclist.” A popular origin story links the drink to a German innkeeper who mixed beer with lemonade for cyclists, although accounts of the story vary.
Does an alcoholic Radler taste like beer?
Yes, it retains some beer flavour, but the lemonade adds sweetness and citrus that can make the beer taste less prominent. The balance depends on the brand and how much lemon drink is used.
How is an alcoholic Radler different from a shandy?
They are closely related beer-and-lemonade drinks, and the names are sometimes used interchangeably. Radler is especially associated with Germany, while shandy is a broader term whose mixer can vary by country.
Is an alcoholic Radler weaker than beer?
Often, but not always. Mixing beer with lemonade can lower the alcohol concentration compared with the beer used, while the final strength depends on the product’s recipe. Check the stated alcohol percentage when comparing drinks.
Can you make an alcoholic Radler with any beer?
Yes, you can mix different beers with lemonade to make an alcoholic Radler, though a crisp lager is a common choice. Strongly flavoured or bitter beers will produce a noticeably different-tasting drink.
Should an alcoholic Radler be served over ice?
An alcoholic Radler is usually served chilled, either straight from the can or poured into a glass. Ice is optional, but it can dilute the drink as it melts and soften its beer and citrus flavours.
Can an alcoholic Radler get you drunk?
Yes. An alcoholic Radler contains alcohol, so drinking enough can cause intoxication even if its sweet, citrus flavour makes it seem mild. The effect depends on the drink’s strength and how much and how quickly you consume.
Does an alcoholic Radler need to be refrigerated after opening?
Refrigerate an opened alcoholic Radler if you are not finishing it right away, and keep it covered. It is best consumed soon, since the carbonation fades and the flavour changes after opening.
Can you drink an alcoholic Radler while pregnant?
No. An alcoholic Radler still contains alcohol, and a low-alcohol description does not make it alcohol-free. Avoid alcoholic drinks during pregnancy.
Alcoholic Radler Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Phosphorus
33mg · 5% DV
Magnesium
17mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
66mg · 2% DV
Sodium
17mg · 1% DV
Alcoholic Radler Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alcoholic Radler
To burn the 139 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alcoholic Radler?
Alcoholic radler is a beer-based mixed drink associated with Germany, particularly Bavaria, made by combining beer with lemonade or a lemon-flavoured fizzy drink. It is sold ready-mixed in cans and bottles, and can also be made at home.
Served well chilled, it is bubbly and lightly sweet-tart, with the citrus softening the taste of beer. In its home region it is a popular casual summer refreshment; elsewhere, it works well at outdoor gatherings or alongside grilled food and savoury snacks. Its nutrition comes mainly from carbohydrates, while protein and fat are low. For a less sweet version, compare labels or mix it with less lemonade; alcohol content can vary between products.
How Nutritious Is Alcoholic Radler?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alcoholic Radler Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alcoholic Radler Contain Allergens?
Contains these allergens:
Which Diets Is Alcoholic Radler Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alcoholic Radler Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.