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Alcoholic mojito cocktail Calories
Classic alcoholic cocktail with mint, lime, sugar and rum
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Alcoholic mojito cocktail (240 g) has 178 calories. That works out to 74 calories per 100 g. It contains 20.2 g of carbs, 0.2 g of protein, 0 g of fat and 0.5 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Alcoholic mojito cocktail Nutrition Facts
Selected: 1 serving (medium) · 240 g
178
KCAL / 240G
Carbs
20.2g
· 7% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Alcoholic mojito cocktail nutrition facts table · 1 serving (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 178 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 20.2 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Alcoholic mojito cocktail?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 240 g | 178 kcal |
| 100 g | 100 g | 74 kcal |
| 1 serving (small) | 180 g | 133 kcal |
| 8 ounce (medium) | 227 g | 168 kcal |
| 1 cup (medium) | 240 g | 178 kcal |
| 10 ounce (large) | 283 g | 209 kcal |
| 1 serving (large) | 320 g | 237 kcal |
| 12 ounce (jumbo) | 340 g | 252 kcal |
Calculated from 74 calories per 100 g.
Frequently Asked Questions About Alcoholic mojito cocktail
How do you make an alcoholic mojito cocktail?
An alcoholic mojito cocktail is made with white rum, fresh mint, lime juice, sugar, soda water, and ice. Gently press the mint with the sugar and lime, add rum and ice, then top with soda and stir lightly.
What rum is best for an alcoholic mojito cocktail?
White rum is the usual choice for an alcoholic mojito cocktail because its lighter flavor lets the mint and lime stand out. Aged rum works too, but gives the drink a richer, more pronounced flavor.
Where did the alcoholic mojito cocktail originate?
The alcoholic mojito cocktail originated in Cuba and is closely associated with Havana. Its classic combination of rum, mint, lime, sugar, and soda has inspired many fruit-flavored versions, but those are modern variations.
Should you muddle the mint in an alcoholic mojito cocktail?
Yes, but press the mint gently in an alcoholic mojito cocktail rather than crushing it. Light muddling releases the aroma; tearing or grinding the leaves can make the drink taste bitter and overly grassy.
Does an alcoholic mojito cocktail use club soda or tonic water?
An alcoholic mojito cocktail traditionally uses plain club soda or soda water, not tonic. Tonic's bitterness and distinctive flavor can overpower the clean, fresh balance of mint and lime.
Can you make an alcoholic mojito cocktail with Sprite?
Yes, Sprite can replace soda water in an alcoholic mojito cocktail, but it makes the drink sweeter and less traditional. Reduce or omit the added sugar so the lime and mint remain noticeable.
Is an alcoholic mojito cocktail Cuban or Mexican?
An alcoholic mojito cocktail is Cuban, not Mexican. Rum, rather than tequila, is the spirit in the traditional Cuban drink; recipes made with tequila are variations rather than classic mojitos.
Can you make alcoholic mojito cocktails ahead of time?
It is best to make an alcoholic mojito cocktail shortly before serving. Mint and lime lose freshness as they sit, while soda goes flat. For a group, prepare the rum, lime, and sugar mixture ahead, then add mint, ice, and soda when serving.
How strong is an alcoholic mojito cocktail?
The strength of an alcoholic mojito cocktail depends on how much rum is used and its alcohol content. Soda dilutes the drink but does not remove its alcohol, so avoid driving after drinking it.
Can you drink an alcoholic mojito cocktail while pregnant?
No. An alcoholic mojito cocktail contains rum, and no safe amount of alcohol during pregnancy has been established. Choose a virgin mojito made with mint, lime, sugar, and soda water instead.
Alcoholic mojito cocktail Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
Vitamin K
3.6µg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.12mg · 5% DV
Potassium ⭐
91mg · 3% DV
Iron
0.48mg · 3% DV
Sodium
9.6mg · 0% DV
Alcoholic mojito cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alcoholic mojito cocktail
To burn the 178 calories in 1 serving (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alcoholic mojito cocktail?
Alcoholic mojito cocktail is a Cuban drink made with rum, mint, lime, sugar and sparkling water. The mint and lime are muddled to release their aroma, then mixed with rum and served over ice.
Its sweet-sour flavour, cooling mint and lively fizz make it popular in warm weather, both in Cuba and at bars or home gatherings around the world. It pairs well with light savoury snacks. The drink gets much of its energy from alcohol and added sugar; it provides 74 calories per 100 g. For a less sweet version, use less syrup and more sparkling water, and enjoy it in moderation.
How Nutritious Is Alcoholic mojito cocktail?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alcoholic mojito cocktail Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alcoholic mojito cocktail Contain Allergens?
No known major allergens
Which Diets Is Alcoholic mojito cocktail Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alcoholic mojito cocktail Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.