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Alcoholic lemonade Calories
Sugary lemon-flavored alcoholic beverage
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Alcoholic lemonade (330 g) has 191 calories. That works out to 58 calories per 100 g. It contains 22.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Alcoholic lemonade Nutrition Facts
Selected: 1 can (whole) · 330 g
191
KCAL / 330G
Carbs
22.4g
· 8% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Alcoholic lemonade nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 22.4 g | 8% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Alcoholic lemonade?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 191 kcal |
| 100 g | 100 g | 58 kcal |
| 1 serving (small) | 150 g | 87 kcal |
| 1 cup (medium) | 240 g | 139 kcal |
| 1 can (small) | 250 g | 145 kcal |
| 1 bottle (small) | 275 g | 160 kcal |
| 1 bottle (medium) | 330 g | 191 kcal |
| 1 serving (medium) | 330 g | 191 kcal |
| 1 bottle (large) | 500 g | 290 kcal |
Calculated from 58 calories per 100 g.
Frequently Asked Questions About Alcoholic lemonade
What is alcoholic lemonade?
Alcoholic lemonade is a lemon-flavoured alcoholic drink, sold ready-made or mixed at home. Depending on the product or recipe, it may contain a distilled spirit, fermented alcohol, or a combination of lemonade and another alcoholic drink.
How much alcohol is in alcoholic lemonade?
The alcohol content of alcoholic lemonade varies by brand and recipe. Check the can or bottle for its alcohol-by-volume figure; homemade versions depend on the type and amount of spirit added to the lemonade.
How do you make alcoholic lemonade?
You can make alcoholic lemonade by mixing chilled lemonade with a measured amount of vodka or another spirit. Add the spirit gradually and taste as you go, since the final strength depends on the proportions.
Is alcoholic lemonade the same as hard lemonade?
Often, yes: “hard lemonade” is a common name for an alcoholic lemon-flavoured drink, especially in North America. The exact ingredients and alcohol base vary, so the name alone does not tell you how it was made.
Does alcoholic lemonade get you drunk?
Yes, alcoholic lemonade can make you drunk. Its lemon flavour does not reduce alcohol’s effects; how strongly it affects you depends on the drink’s strength, how much you consume, and individual factors. Do not drive after drinking.
Is alcoholic lemonade beer or a cocktail?
Alcoholic lemonade is not necessarily beer. It can be a ready-to-drink lemon-flavoured alcoholic beverage or a cocktail made by combining lemonade with spirits; the ingredients depend on the product or recipe.
How should you serve alcoholic lemonade?
Serve alcoholic lemonade chilled, over ice if you like. A lemon wedge can complement its citrus flavour, but ice does not remove or neutralize the alcohol. Follow the package directions for ready-made products.
What goes well with alcoholic lemonade?
Alcoholic lemonade pairs well with salty snacks, grilled vegetables, and spicy foods. Its tart citrus taste can complement rich or strongly seasoned dishes; choose food based on how sweet the particular drink is.
How long does alcoholic lemonade last after opening?
Keep opened alcoholic lemonade sealed in the refrigerator and drink it soon. A fizzy version can lose its carbonation after opening. Follow the product’s storage instructions, since ingredients and packaging differ.
Does alcoholic lemonade hydrate you?
No, alcoholic lemonade is not a good choice for hydration. Alcohol can affect your fluid balance, so choose water when you are thirsty. If you drink alcoholic lemonade, having water alongside it is a sensible option.
Alcoholic lemonade Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
B1
0.02mg · 2% DV
Folate
3.3µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Manganese
0.03mg · 1% DV
Selenium
0.66µg · 1% DV
Sodium
17mg · 1% DV
Alcoholic lemonade Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alcoholic lemonade
To burn the 191 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alcoholic lemonade?
Alcoholic lemonade combines a familiar lemony, sweet-tart flavour with alcohol in a ready-to-drink beverage. The type of alcohol and the way the lemon flavour is added can vary by product, so check the label if you have a preference.
It is usually served well chilled, often over ice, at summer gatherings, barbecues or casual drinks. A slice of fresh lemon and salty snacks make easy accompaniments. Its sweetness is part of the appeal, but it also means the drink supplies carbohydrates: 100 g contains 6.8 g. For a lighter-tasting serve, pour a smaller amount over ice and top it with sparkling water.
How Nutritious Is Alcoholic lemonade?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alcoholic lemonade Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alcoholic lemonade Contain Allergens?
No known major allergens
Which Diets Is Alcoholic lemonade Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alcoholic lemonade Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.