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Aktivya Shot Calories
Functional fruit and botanical shot
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Aktivya Shot (60 g) has 23 calories. That works out to 38 calories per 100 g. It contains 5.3 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 14.4 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Aktivya Shot Nutrition Facts
Selected: 1 bottle (mini) · 60 g
23
KCAL / 60G
Carbs
5.3g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 3% · Fat 4%
Aktivya Shot nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 23 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 5.3 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Aktivya Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 23 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 1 ounce (small) | 30 g | 11 kcal |
| 100 g | 100 g | 38 kcal |
| 1 bottle (medium) | 100 g | 38 kcal |
| 1 serving (double) | 120 g | 46 kcal |
| 1 serving (triple) | 180 g | 68 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Aktivya Shot
What ingredients are in Aktivya Shot?
Aktivya Shot is described as a fruit-and-botanical shot, but its exact ingredients depend on the product formula. Read the ingredient list on your bottle for the specific fruits, plant extracts, and any added ingredients it contains.
What is Aktivya Shot supposed to do?
Aktivya Shot is a small fruit-and-botanical drink, not a medicine or a proven treatment. Its role is to offer a concentrated-flavored drink; claims that it prevents illness or boosts immunity should not be taken as established effects.
Do you drink Aktivya Shot straight or dilute it?
Aktivya Shot is generally intended to be drunk straight from its mini bottle. You can dilute it with water if you prefer a milder taste, but follow the bottle’s directions if they specify a particular way to serve it.
Can Aktivya Shot replace a serving of fruit?
No, Aktivya Shot should not be treated as a full replacement for whole fruit. A whole fruit provides its own texture and fibre, while this is a small beverage; include whole fruit as well if you enjoy it.
Does Aktivya Shot contain caffeine?
You cannot assume Aktivya Shot is caffeine-free without checking its specific ingredient list. Fruit-and-botanical drinks can use different plant ingredients, so look for caffeine or tea extracts on the bottle if you are avoiding stimulants.
Can you drink Aktivya Shot before a workout?
Yes, you can drink Aktivya Shot before a workout if it sits comfortably with you. It is not a complete sports drink, so it should not replace water or a workout-specific source of fuel when those are needed.
Can Aktivya Shot be frozen?
Freezing Aktivya Shot is usually unnecessary and may change its texture or cause the bottle to expand. Keep it as directed on the packaging instead, and only freeze it if the container explicitly says it is freezer-safe.
Why might Aktivya Shot taste different from one bottle to another?
A difference in perceived taste can come from the fruit-and-botanical blend, storage conditions, or normal variation in ingredients. Compare the ingredient and batch details on the bottles; do not drink one that smells or looks unexpectedly spoiled.
Is Aktivya Shot suitable for children?
Do not assume Aktivya Shot is suitable for every child, since the formula and recommended age can vary. Check the bottle’s age guidance and ingredients first; ask a pediatrician before offering it to a young child.
Can you mix Aktivya Shot with sparkling water?
Yes, Aktivya Shot can be mixed with sparkling water to make a lighter, fizzy drink. Add it gradually to control the flavour, and mix it just before serving so the carbonation does not fade.
Aktivya Shot Vitamins & Minerals
Vitamins
Vitamin C
14.4mg · 16% DV
B6
0.02mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.05mg · 2% DV
Potassium ⭐
69mg · 2% DV
Copper
0.02mg · 2% DV
Magnesium
4.2mg · 1% DV
Sodium
2.4mg · 0% DV
Aktivya Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aktivya Shot
To burn the 23 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aktivya Shot?
Aktivya Shot is a ready-to-drink, mini-bottled blend of fruit and botanical ingredients. The exact ingredients may vary by version, so check the label if you are looking for a particular fruit or plant. It is designed as a small, convenient drink rather than a full-size juice.
Its profile can be fruity, tangy and lightly herbal, and it is commonly taken chilled in one or two quick sips, often in the morning or between meals. For English-speaking readers, it can fit into a breakfast routine or be carried for an on-the-go refreshment. It provides 38 calories per 100 g and is low in protein and fat; one mini bottle is about 60 g. Pair it with a more filling food, such as yoghurt or toast, if you want a fuller breakfast.
How Nutritious Is Aktivya Shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aktivya Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aktivya Shot Contain Allergens?
No known major allergens
Which Diets Is Aktivya Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aktivya Shot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.