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Aktiviq shot Calories
Functional energy shot
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (mini) of Aktiviq shot (60 g) has 27 calories. That works out to 45 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 4.5 µg of Biotin covers 15% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Aktiviq shot Nutrition Facts
Selected: 1 bottle (mini) · 60 g
27
KCAL / 60G
Carbs
6.6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Aktiviq shot nutrition facts table · 1 bottle (mini) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 6.6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Bottle of Aktiviq shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 27 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 tablespoon (small) | 15 g | 7 kcal |
| 2 tablespoon (double) | 30 g | 14 kcal |
| 1 serving (medium) | 60 g | 27 kcal |
| 100 g | 100 g | 45 kcal |
| 1 bottle (small) | 100 g | 45 kcal |
Calculated from 45 calories per 100 g.
Frequently Asked Questions About Aktiviq shot
What is Aktiviq shot used for?
Aktiviq shot is a small, ready-to-drink beverage marketed for functional energy support. It is not a medicine, and the product information provided does not establish that it prevents or treats any health condition.
Does Aktiviq shot contain caffeine?
The available information does not confirm whether Aktiviq shot contains caffeine or how much. Its nutrition figures do not answer that question, so check the ingredient and nutrition panels on your bottle before combining it with other caffeinated drinks.
How do you drink Aktiviq shot?
Aktiviq shot is a ready-to-drink beverage, so it does not need to be diluted. Follow any shaking or serving instructions on the bottle, and do not assume that taking more than the suggested serving will increase its benefits.
When should you take Aktiviq shot?
If you choose to drink Aktiviq shot for an energy lift, earlier in the day is a sensible time. If it contains caffeine, taking it late may interfere with sleep; check the bottle for caffeine information.
Can you drink Aktiviq shot every day?
Daily use of Aktiviq shot may not suit everyone, particularly if it contains caffeine or other stimulants. Follow the package directions and include coffee, tea, and other energy products in your total daily stimulant intake.
Is Aktiviq shot a good pre-workout drink?
Aktiviq shot can be taken before exercise, but the available information does not show that it improves workout performance. Its caffeine content is unconfirmed, so avoid relying on it for a predictable stimulant effect.
What ingredients are in Aktiviq shot?
The exact ingredient list for Aktiviq shot is not included in the information available here. Formulas can differ between products or markets, so use the bottle’s ingredient panel to identify its specific juices, extracts, sweeteners, and stimulants.
Does Aktiviq shot need refrigeration after opening?
Whether Aktiviq shot needs refrigeration after opening depends on its package instructions. Close the bottle and follow the stated storage guidance; do not leave an opened drink at room temperature for an extended period.
Can Aktiviq shot affect sleep?
Aktiviq shot may affect sleep if it contains caffeine or another stimulant, especially when taken later in the day. Since the available product details do not confirm its stimulant content, avoid drinking it close to bedtime if you are unsure.
Is Aktiviq shot suitable during pregnancy?
Whether Aktiviq shot is suitable during pregnancy depends on its caffeine and other active ingredients, which are not specified here. Check the bottle and ask your healthcare professional before drinking it, especially if the stimulant content is unclear.
Aktiviq shot Vitamins & Minerals
Vitamins
Biotin
4.5µg · 15% DV
B5
0.54mg · 11% DV
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
Minerals
Magnesium
3mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.01mg · 0% DV
Phosphorus
3mg · 0% DV
Potassium ⭐
14mg · 0% DV
Sodium
4.8mg · 0% DV
Aktiviq shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aktiviq shot
To burn the 27 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aktiviq shot?
Aktiviq shot is a compact, ready-to-drink beverage marketed as a functional energy shot, packaged for a quick single serving rather than a full-size drink. The exact ingredients and flavour can vary, so check the bottle for the version you have. Its taste will depend on that flavour; drinks in this format are often concentrated and sweet. It can be carried easily and taken chilled on its own, whether during a busy day or alongside breakfast. A mini bottle is about 60 g. Its listed energy comes mainly from carbohydrates, with no protein or fat. If you want a lighter drink alongside it, have water too, and treat the shot as a small beverage rather than a substitute for a meal.
How Nutritious Is Aktiviq shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aktiviq shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aktiviq shot Contain Allergens?
No known major allergens
Which Diets Is Aktiviq shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aktiviq shot Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.