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Crepe with Nutella Calories
Sweet crepe with chocolate-hazelnut spread
CALORIES
GI
POTASSIUM
FIBER
Crepe with Nutella Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
39.8g
· 52%
Protein
6.1g
· 8%
Fat
13.4g
· 40%
Fiber
2.1g
Crepe with Nutella Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
Biotin
3.2µg · 11% DV
Vitamin A
82µg · 9% DV
Minerals
Selenium
9.5µg · 17% DV
Phosphorus
118mg · 17% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Crepe with Nutella Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Crepe with Nutella Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Crepe with Nutella Contain Allergens?
Contains these allergens:
Which Diets Is Crepe with Nutella Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Crepe with Nutella Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Crepe with Nutella
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Nutrition data compiled from USDA FoodData Central and scientific sources.