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Airfryer Spiced Potato Calories
Low-oil, crispy, seasoned potatoes
CALORIES
GI
POTASSIUM
FIBER
Airfryer Spiced Potato Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
23.5g
· 75%
Protein
2.2g
· 7%
Fat
2.5g
· 18%
Fiber
2.6g
Airfryer Spiced Potato Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
Vitamin C
10mg · 11% DV
B1
0.09mg · 8% DV
B3
1.3mg · 8% DV
Minerals
Potassium ⭐
420mg · 12% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Airfryer Spiced Potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Airfryer Spiced Potato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Airfryer Spiced Potato Contain Allergens?
No known major allergens
Which Diets Is Airfryer Spiced Potato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Airfryer Spiced Potato Fat Profile
SATURATED
0.4g
MONOUNSATURATED
1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Airfryer Spiced Potato
Airfryer Spiced Potato — Frequently Asked Questions
How many calories are in Airfryer Spiced Potato?
Airfryer Spiced Potato contains 120 calories per 100 g. Per 100 g, it also provides 23.5 g carbs, 2.2 g protein, and 2.5 g fat.
Is Airfryer Spiced Potato suitable for vegan or gluten-free diets?
Yes. It is compatible with vegan, vegetarian, omnivore, flexitarian, Mediterranean, and gluten-free eating patterns, and it is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.