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Airfryer potatoes Calories
Low-fat, crispy potatoes; quick cooking
CALORIES
GI
POTASSIUM
FIBER
Airfryer potatoes Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
23g
· 77%
Protein
2.5g
· 8%
Fat
2g
· 15%
Fiber
2.2g
Airfryer potatoes Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B6
0.18mg · 11% DV
B3
1.3mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Potassium ⭐
420mg · 12% DV
Phosphorus
44mg · 6% DV
Magnesium
23mg · 5% DV
Calcium
8mg · 1% DV
Airfryer potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Airfryer potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Airfryer potatoes Contain Allergens?
No known major allergens
Which Diets Is Airfryer potatoes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Airfryer potatoes Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Airfryer potatoes
Airfryer potatoes — Frequently Asked Questions
How many calories are in air fryer potatoes?
Air fryer potatoes provide 110 calories per 100 g.
How much protein is in air fryer potatoes?
A 100 g portion of air fryer potatoes contains 2.5 g of protein.
How many carbs are in air fryer potatoes?
Air fryer potatoes contain 23 g of carbohydrates per 100 g.
Are air fryer potatoes high in fat?
Air fryer potatoes contain 2 g of fat per 100 g.
Do air fryer potatoes contain fiber?
Yes. Air fryer potatoes provide 2.2 g of fiber per 100 g.
What is the glycemic index of air fryer potatoes?
The glycemic index of air fryer potatoes is 70.
Are air fryer potatoes suitable for a diet?
They are compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free eating patterns. Per 100 g, they contain 110 calories and 23 g of carbohydrates.
Are air fryer potatoes vegan?
Yes. Based on the provided dietary compatibility information, air fryer potatoes are suitable for vegan diets.
Are air fryer potatoes gluten-free?
Yes. Air fryer potatoes are listed as compatible with a gluten-free diet.
Are air fryer potatoes processed food?
Air fryer potatoes are classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.