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Air Fryer Akçaabat Meatballs Calories
High-protein traditional meatballs cooked with less added oil in an air fryer
CALORIES
GI
POTASSIUM
FIBER
Air Fryer Akçaabat Meatballs Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
4.2g
· 7%
Protein
24.5g
· 42%
Fat
13.2g
· 51%
Fiber
0.3g
Air Fryer Akçaabat Meatballs Vitamins & Minerals
Vitamins
B12
2.25µg · 94% DV
B3
5.1mg · 32% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
21µg · 38% DV
Phosphorus
195mg · 28% DV
Sodium
480mg · 21% DV
Air Fryer Akçaabat Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Air Fryer Akçaabat Meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Air Fryer Akçaabat Meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Air Fryer Akçaabat Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Air Fryer Akçaabat Meatballs Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.8g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Air Fryer Akçaabat Meatballs
Air Fryer Akçaabat Meatballs — Frequently Asked Questions
How many calories are in 100g of Air Fryer Akçaabat Meatballs?
Air Fryer Akçaabat Meatballs provide 235 calories per 100g. The calorie total increases as the portion gets larger.
Is Air Fryer Akçaabat Meatballs high in protein?
Yes, it contains 24.5g of protein per 100g. That makes it a relatively protein-rich meat option.
Does Air Fryer Akçaabat Meatballs contain carbs?
Yes, it has 4.2g of carbohydrates per 100g. The carb content is fairly low.
How much fat is in Air Fryer Akçaabat Meatballs?
There are 13.2g of fat per 100g. So it is not a lean, fat-free meat product.
Does Air Fryer Akçaabat Meatballs have fiber?
Yes, but only a small amount. It contains 0.3g of fiber per 100g.
What is the glycemic index of Air Fryer Akçaabat Meatballs?
Its glycemic index is listed as 20. That indicates a low glycemic impact.
Is Air Fryer Akçaabat Meatballs suitable for a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Whether it fits your diet also depends on your portion size and total daily intake.
Is Air Fryer Akçaabat Meatballs healthy?
It provides 24.5g protein, 235 calories, and 13.2g fat per 100g. It is also classified as processed, so it is best considered within the context of your overall eating pattern.
Is Air Fryer Akçaabat Meatballs filling?
Its 24.5g protein per 100g may help with satiety. However, it contains only 0.3g of fiber.
Does Air Fryer Akçaabat Meatballs contain allergens?
Yes, it contains gluten. It is not suitable for people with gluten sensitivity or celiac disease.
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Nutrition data compiled from USDA FoodData Central and scientific sources.