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●Low GI

Air-fried bell pepper Calories

Vitamin C rich and low calorie

CALORIES

26kcal

15low

POTASSIUM

190mg

FIBER

2.1g

Air-fried bell pepper Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 78%

Protein

· 13%

Fat

0.3g

· 9%

Fiber

2.1g

Air-fried bell pepper Vitamins & Minerals

Vitamins

Vitamin C

92mg · 102% DV

0.27mg · 16% DV

Folate

34µg · 9% DV

0.9mg · 6% DV

Minerals

Potassium ⭐

190mg · 6% DV

Magnesium

11mg · 3% DV

Phosphorus

22mg · 3% DV

Calcium

9mg · 1% DV

Air-fried bell pepper Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Air-fried bell pepper Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Air-fried bell pepper Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Air-fried bell pepper Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Air-fried bell pepper Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Air-fried bell pepper

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Stuffed tomato

96 kcal

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Mixed Raw Vegetables

24 kcal

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Mixed salad without oil

22 kcal

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68 kcal

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Carrot

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🫛

Green beans in olive oil

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Air-fried bell pepper — Frequently Asked Questions

How many calories are in air-fried bell pepper?

Air-fried bell pepper has 26 calories per 100 g. The same amount provides 1 g of protein, 6 g of carbohydrates, and 0.3 g of fat.

Is air-fried bell pepper keto-friendly?

Yes, air-fried bell pepper is compatible with a keto diet. It contains 6 g of carbohydrates per 100 g and is also suitable for vegan, vegetarian, Paleo, Mediterranean, gluten-free, and Sattvik eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.