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AG1 greens drink powder Calories
A greens drink mix intended to be stirred into water, fortified with vitamins and minerals.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of AG1 greens drink powder (12 g) has 2 calories. That works out to 17 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 0.2 g of fat and 0.1 g of fiber. Its 330 µg of Biotin covers 1100% of the Daily Value. Under the NOVA system it is classified as "Processed".
AG1 greens drink powder Nutrition Facts
Selected: 1 serving (medium) · 12 g
2
KCAL / 12G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 13% · Fat 60%
AG1 greens drink powder nutrition facts table · 1 serving (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0.2 g | 0% |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of AG1 greens drink powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 12 g | 2 kcal |
| 1 teaspoon (small) | 4 g | 1 kcal |
| 1 tablespoon (medium) | 12 g | 2 kcal |
| 12 g | 12 g | 2 kcal |
| 1 pack (medium) | 12 g | 2 kcal |
| 2 serving (large) | 24 g | 4 kcal |
| 1 cup (large) | 96 g | 16 kcal |
| 100 g | 100 g | 17 kcal |
Calculated from 17 calories per 100 g.
Frequently Asked Questions About AG1 greens drink powder
What is AG1 greens drink powder?
AG1 greens drink powder is a powdered supplement designed to be mixed with water, with a blend that includes added vitamins and minerals. It can complement meals, but it is not a replacement for a varied diet or whole vegetables.
How do you take AG1 greens drink powder?
Mix AG1 greens drink powder with water according to the serving directions on the package, then stir or shake until blended. Follow the current label rather than relying on instructions from an older formula or container.
Does AG1 greens drink powder replace eating vegetables?
No, AG1 greens drink powder does not replace vegetables. Whole vegetables provide a range of fiber and food textures that a drink mix cannot reproduce, so keep them in your meals even if you use the powder.
What does AG1 greens drink powder taste like?
AG1 greens drink powder has a distinctly grassy, herbal flavor that some people find mildly sweet or tangy. Mixing it with more or less water can change the intensity, but does not remove the underlying greens taste.
Is AG1 greens drink powder caffeine-free?
Yes, AG1 greens drink powder is marketed as caffeine-free, so it does not provide the caffeine lift of coffee or tea. Check the label on your own product in case the formula or regional packaging has changed.
Can you mix AG1 greens drink powder with coffee?
You can mix AG1 greens drink powder with coffee, but water is the standard preparation. Hot coffee can affect the flavor and may be less suitable for a blend containing live cultures, so let it cool first if you try it.
Does AG1 greens drink powder contain probiotics?
Yes, AG1 greens drink powder includes probiotics in its blend. The specific ingredients can change between product versions, so use the ingredient panel on your current package for the most accurate details.
Is AG1 greens drink powder a multivitamin replacement?
Not necessarily. AG1 greens drink powder contains added vitamins and minerals, but it is a broader blend rather than a direct match for every multivitamin. Compare the current labels before combining products to avoid unintended overlap.
Can AG1 greens drink powder cause bloating?
Yes, some people report bloating or other mild digestive symptoms after taking AG1 greens drink powder. If symptoms continue, stop using it; ask a clinician or pharmacist before trying it alongside regular medication or a health condition.
Does AG1 greens drink powder need to be refrigerated?
Usually, AG1 greens drink powder does not need refrigeration before mixing. Keep the container tightly closed in a cool, dry place and follow the storage directions on your package, since moisture can affect powdered products.
AG1 greens drink powder Vitamins & Minerals
Vitamins
Biotin
330µg · 1100% DV
B12
22µg · 917% DV
Vitamin E
83mg · 553% DV
Vitamin C
420mg · 467% DV
Minerals
Zinc
15mg · 136% DV
Copper
0.5mg · 56% DV
Selenium
25µg · 45% DV
Manganese
0.4mg · 17% DV
Sodium
55mg · 2% DV
Potassium ⭐
0mg · 0% DV
How to Burn Off AG1 greens drink powder
To burn the 2 calories in 1 serving (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is AG1 greens drink powder?
AG1 greens drink powder is a branded blend of plant ingredients, vitamins and minerals, made to be mixed with water. Stir or shake the powder until evenly dissolved; expect a distinctly green, herbal taste rather than the flavour of a fruit juice.
In its New Zealand home market and elsewhere, it is often used as a quick morning drink, either before breakfast or alongside it. Its nutrition profile is low in energy and it is not a substantial source of protein, so it is better treated as a supplement to meals than as a meal replacement. If the flavour feels strong, mix it with extra water; have breakfast foods such as eggs, yoghurt or toast alongside it for a more filling start.
How Nutritious Is AG1 greens drink powder?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is AG1 greens drink powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does AG1 greens drink powder Contain Allergens?
No known major allergens
Which Diets Is AG1 greens drink powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
AG1 greens drink powder Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.